OUTWEIGH: A Series Exposing the 'Grey Area' of Disordered Eating (Ep. 2)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 20 October 2020
⏱️ 123 minutes
🧾️ Download transcript
Summary
In the second episode of Outweigh, Amy tells it all with her personal eating disorder story and letter to self, diving into the details of why most therapists couldn’t get through to her, and the book and concept that finally made it “click.” Special guest Meri Barnes (@meri_) pops on to share how excited she is to travel with Amy now that she’s willing to experience eating at different places and be flexible. Lauren, our volunteer guest bravely shares her personal stories and powerful letter to her younger selves. We're joined by two Registered Dietitians Brenna O’Malley (@thewellfull) and Karen Neunzig. Karen explains what a binges is and why it happens, and the role of a registered dietitian in eating disorders. Brenna shines light on the negative side effects of social media and disordered eating and provides tools on how to create a positive diet culture free social media experience. At the end of the episode a previous recording that Lisa and Amy did with Kathryn Defatta (@threecordstherapy) that dives into more of Amy's personal story.
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Transcript
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| 0:00.0 | I'm Amber Reffett and I'm her gorgeous sister, Lacey Lamar. |
| 0:03.2 | If in fact Lacey is not that gorgeous. |
| 0:05.2 | Amber, get on with it. |
| 0:06.2 | Okay everybody, we have exciting news to share. |
| 0:08.4 | We're teaming up with Will Ferrell's Big Money Players Network to bring you our |
| 0:11.8 | brand new podcast called The Amber and Lacey Lacey and Amber Show. |
| 0:15.0 | We did it. |
| 0:16.0 | We sold a bunch of books, we conquered late night and now we'll play fun quizzes and games |
| 0:19.8 | with friends and take you along for the ride. |
| 0:22.4 | Listen to the Amber and Lacey, Lacey and Amber Show on Will Ferrell's Big Money |
| 0:26.1 | Players Network on the iHard Radio App, Apple Podcast or wherever you get your podcasts. |
| 0:31.1 | Hi, baby, that's Lacey and we're just two girls that want to have a conversation with |
| 0:36.5 | you. |
| 0:37.5 | Dear 16-year-old Andrea. |
| 0:38.5 | Hey gorgeous. |
| 0:39.5 | Dear younger Lauren. |
| 0:41.4 | Each episode is stories from people. |
| 0:43.6 | I would deprive myself, lay myself obsessively. |
| 0:46.6 | Because I was eating healthy, I couldn't understand that I had a problem with food. |
| 0:50.2 | Losing my period scared me the most. |
| 0:52.2 | My story starts when I was around seven. |
| 0:55.1 | That's when I started hate my body. |
... |
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