Out of sight is out of mind
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 25 August 2023
⏱️ 7 minutes
🧾️ Download transcript
Summary
Make it easy to forget things you don't want to think about
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Transcript
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| 0:00.0 | Get your tickets now at AXS dot com for our 2023 I heard radio music festival |
| 0:07.4 | Coming back to Las Vegas |
| 0:09.6 | Tonight September 22nd and 23rd one stage |
| 0:14.1 | Streaming live only on who do this is the I heard radio music festival by your tickets for our |
| 0:21.7 | 2023 I heard radio music festival now starting at just $55 plus taxes and fees at AXS dot com |
| 0:30.0 | Welcome to Before Breakfast, a production of I heard radio |
| 0:39.9 | Good morning |
| 0:41.9 | This is Laura |
| 0:44.4 | Welcome to the Before Breakfast podcast |
| 0:47.7 | Today's tip is that out of sight is out of mind |
| 0:52.9 | So if there are things you want to pay less attention to get them out of you |
| 0:58.7 | You will probably find them playing a smaller role in your life |
| 1:04.7 | So I am pretty visually oriented when it comes to remembering things |
| 1:09.4 | When clothes or in drawers or garment bags, I can forget they exist |
| 1:14.6 | I want shoved a pack of sweet tarts, which I love into my desk drawer and it's sat there for months |
| 1:21.5 | Now I can eat through dozens of sweet tarts if they are right in front of me |
| 1:25.7 | But with them in the desk drawer, it was as if I developed fantastic self-discipline |
| 1:32.6 | I know not everyone's brain works the same way, but for many of us visual cues do wind up being great reminders |
| 1:40.2 | That's why nutritionists will tell you to keep a fruit bowl on your counter |
| 1:44.4 | You'll keep seeing the healthy stacks and so you'll think hey |
| 1:48.4 | Watermelon sounds good right now |
| 1:51.4 | The opposite is true too a dish of peanut butter cups on your kitchen counter might last an hour maybe |
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