4.9 • 2.6K Ratings
🗓️ 1 May 2024
⏱️ 7 minutes
🧾️ Download transcript
We're taking a break for the month of May to reset, recharge and regroup! Join us on Patreon for exclusive episodes, we'll be back in June!
www.patreon.com/theblackgirlbravado
Click on a timestamp to play from that location
0:00.0 | All right snack attack crew, a symbol. Feeling at mid-afternoon slump, need a protein boost that doesn't involve boring protein bars? |
0:09.0 | Well, let me introduce you to my new favorite of session. |
0:13.0 | Wonderful pistachios. |
0:15.2 | Y'all, these little green guys aren't just your average nut. |
0:18.6 | They're protein powerhouses, packing a whopping 6 grams per ounce. That's over 10% of your daily value and |
0:25.3 | here's a confession I used to be a cracker you know the kind of girl who enjoys the |
0:30.4 | satisfying pop of opening each one. |
0:33.3 | But let's be honest, sometimes convenience is king. |
0:36.5 | And that's where their no-shell options |
0:38.4 | comes in perfect for on-the-go snacking. |
0:41.0 | Plus, they come in flavors like chili roasted and see salt and |
0:44.0 | vinegar so there's something for everyone even the picky gals. But here's the |
0:48.6 | kicker. Wonderful pistachios are a complete protein meaning they have all nine essential amino acids your body needs. |
0:55.6 | So next time you're feeling sluggish, ditch the sugary treats and grab a handful of these green |
1:00.8 | gems. |
1:01.8 | I promise y'all they will keep you fueled and feeling your best |
1:04.4 | whether you're conquering carpool duties or crushing deadlines and seriously these |
1:09.7 | are my go-to snack I keep a bag in my purse, I keep one at the office, I even stash a few on the |
1:15.7 | side of my bed for those late night cravings. This year I want you to treat yourself |
1:20.2 | to something delicious and good for you. |
1:23.0 | So head over to wonderful pistachios.com |
1:25.0 | and explore their amazing flavors and sizes. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Black Girl Bravado, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Black Girl Bravado and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.