Our WeightWatchers Journey
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 15 November 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
This podcast is about Nat's journey with WeightWatchers. It may be triggering to some. Nat has loved herself at all sizes but it was time to prioritize her health. We believe you can be body positive AND want to lose weight.There is no right or wrong. This is Nat's journey. It's about implementing little changes that can make a big impact, especially as you get older. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyurl.com/WWCATANDNAT.
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Transcript
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| 0:00.0 | Take this ad break to breathe in and out. Breathe in and out. Small things can |
| 0:22.7 | make a big difference. Such every mind matters for more free ways to be kind to |
| 0:28.4 | your mind. What would you say right now is keeping you successful? Well first of all I |
| 0:37.5 | also want to say you know when someone says to me you started your relationship with |
| 0:41.4 | weight watchers over 20 years ago why are you why are you still trying to lose weight? |
| 0:44.0 | Why didn't why didn't it just make you understand that this is the way that you eat and |
| 0:48.0 | and it stays on forever that's the problem with these things. |
| 1:05.0 | Oh okay guys welcome to the Tuesday podcast this is an update week. I mean you've had a really |
| 1:12.3 | okay let's go through the whole journey so basically we've been with weight watchers for a very |
| 1:18.0 | long time on a journey if you will like ambassadors but in my journey I've been with WWW hold on |
| 1:26.9 | like on and off. You mean weight watchers? Yeah sorry weight watchers for um she's counting with |
| 1:34.4 | her fingers just so you know she's sitting here counting maybe the first time I did it was around |
| 1:40.4 | 20 years ago. Now we've realized this may be a triggering podcast to some people so do realize |
| 1:44.9 | that we are talking about Natalie's weight loss to date um but it is her journey and we are not |
| 1:50.8 | recommending that anybody else needs to do her journey this is everyone's own individual journey |
| 1:56.4 | and um a lot of you on socials have seen and I think it's just important to have a conversation |
| 2:02.7 | about it on the podcast because I mean this is the place we talk and this is the place we all come |
| 2:06.9 | together and you guys can hear this conversation about weight loss so and you know I was I was just |
| 2:11.2 | listening to um someone um who are we our friends with and follow and all about body positivity which |
| 2:19.3 | you know someone may argue this conversation isn't I believe that you can be body positive and |
| 2:23.3 | want to lose weight you can be body positive you can be self like you can have self worth and |
| 2:28.2 | all that stuff like I don't know what you call it but you guys would think of this person um I |
... |
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