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American Glutton

Our religious ideas about food

American Glutton

American Glutton

Health & Fitness

4.93K Ratings

🗓️ 6 January 2025

⏱️ 79 minutes

🧾️ Download transcript

Summary

Join Ethan Suplee and guest Alan Levinovitz as they explore the deep connections between food, health, and belief systems. From ancient dietary myths to modern-day health movements, this thought-provoking conversation uncovers the surprising ways our ideas about food shape our lives and culture.


SHOW HIGHLIGHTS

00:00 - Welcome and Introductions

02:48 - The Soda Tax Debate

07:06 - The Religion of "Natural" Foods

10:05 - Desperation and Dietary Gurus

15:14 - Healthy Living Beyond Restrictions

22:11 - Willpower vs. Environment in Diets

27:23 - Rituals and Sacred Eating

35:18 - The Power of Food Narratives

48:41 - The Danger of Dietary Fear

56:14 - Creating a Respectful Food Culture

01:07:32 - Finding Individual Truths in Eating



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Transcript

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0:00.0

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0:35.7

I want to take one minute and talk to you about three things.

0:37.4

The first is Substack. I'm on substack. I'm writing

0:39.5

longer form things and I'm having incredible conversations with my subscribers. So check it out.

0:44.8

Go to ethan suplea.substack.com and join in on the conversation. We want your voice heard there

0:51.8

too. That's one. The second thing is the prep deck. Do you have your prep deck?

0:56.8

The prep deck is an incredible tool that takes the guesswork out of meal planning. I have diet fatigue. My wife has diet fatigue.

1:04.4

We go to the prep deck and we allow the deck to choose what we eat for us. It's a wonderful resources. So if you don't have one,

1:12.8

grab yours today. And finally, American Glutton has protein powder. You can get a 25 gram

1:20.2

dose of protein throughout the day in delicious chocolate and vanilla flavors. So go to

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1:30.2

Hi, I'm Ethan Soply.

1:32.5

Welcome to American Glutton.

1:34.4

Outside of acting, my two favorite things to do are diet and eat.

...

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