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Wild at Heart

Our Relationship with Time - Part 2

Wild at Heart

Wild at Heart

Christianity, Spirituality, Religion & Spirituality

4.81.7K Ratings

🗓️ 24 July 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

Allen and Sam conclude the series with practical tools to help break our toxic agreements about time and seek God's interpretation for the rhythm of our days.
Show Note: Find out more about Sam's new offerings at NobleWorkshops.com.

Transcript

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0:00.0

Friends, welcome back to The Wilder Heart Podcast.

0:10.3

I know, I don't sound like John, but sort of, not really at all.

0:14.0

I'm Sam Eldridge and it's the week of July 24th, picking up part two of a conversation

0:19.4

on our relationship with time with Alan Arnold today.

0:22.9

Last week we began with just examining it.

0:25.6

This week we are going to be diving into a handful, five or six different ways that you

0:30.1

could think about changing that relationship.

0:34.6

Today I'd like you to slow down and begin by paying attention to your breathing.

0:38.8

I'm not going to guide you beyond that, but pay attention.

0:43.5

How are you exhaling?

0:45.9

How long are you holding?

0:48.7

How long are you inhaling?

0:50.7

Is it fast?

0:52.7

Is it slow?

0:55.7

As we begin this podcast and look to be rooted in the Holy Spirit, I would encourage

1:00.7

you to exhale your freneticism.

1:06.8

Inhale, peace.

1:10.8

Exhale, stress in your to-do lists.

1:15.5

Inhale, assurance.

1:20.4

Exhale, your to-do lists.

1:23.2

Your grief for a moment.

1:27.6

Inhale, that you are enough, that you have access.

...

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