“Our Parents Have Trauma Too” Vienna Pharaon On Forgiveness, Setting Boundaries, Breaking Generational Trauma, Healing From Our Past, and How To Have the Hard Conversations
Pursuit of Wellness
Mari Llewellyn
4.8 • 2.7K Ratings
🗓️ 11 December 2023
⏱️ 86 minutes
🧾️ Download transcript
Summary
Ever wondered about the unseen influence of generational trauma on your life? Join us as we delve deep into generational trauma with the renowned marriage and family therapist and author, Vienna Pharaon, as she unravels its impact. From breaking free from limiting patterns to navigating complex relationships, Vienna guides us through the transformative journey of self-discovery. Learn the art of confronting the past, healing unaddressed wounds, and embracing authenticity. In just one episode, discover the power of facing your past for a more liberated and authentic present.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Mari has grown her two fitness and nutrition brand. |
| 0:07.0 | Co-founder of Bloom Nutrition. |
| 0:09.0 | Forbes 30 under 30 list. |
| 0:11.0 | A successful entrepreneur. |
| 0:12.0 | Someone who was lost 90 pounds. |
| 0:13.6 | Today's guest is Mari Luewellyn. |
| 0:16.1 | My grand Marry, welcome to the Pursuit of Wellness. |
| 0:18.2 | Before we get into this intro, I want to remind you guys we are doing a |
| 0:24.1 | Pow holiday giveaway leading up to Christmas every week leading up to Christmas so |
| 0:30.7 | all you have to do is listen for the code in today's episode for a chance to win products from Cozy Earth. |
| 0:37.0 | Last week was Carraway. This week's Cozy Earth, we have some amazing prizes guys. |
| 0:41.0 | So all you need to do is listen the whole way through the |
| 0:44.1 | episode and wait for me to announce the secret code and then you're going to DM it to the |
| 0:48.9 | Pursuit of Wellness Podcast page and we will be choosing winners. |
| 0:52.3 | There's also rules. Go read the |
| 0:53.8 | Instagram post I did on this on the Pursuit of Rolus Podcast page, but listen for the |
| 0:57.8 | code guys, it's somewhere in this episode. So, welcome back Powgirls and pow boys. Today we are talking generational trauma. |
| 1:08.8 | This episode is long overdue. I feel like it actually came along at a perfect time for me without getting into specifics. |
| 1:18.0 | I happened to be going through a difficult time with a family member. |
| 1:21.0 | So when Vienna came in, I like perfect let me ask her all the |
| 1:25.3 | questions that I need to know and hopefully it will apply to the community as well |
... |
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