4.2 • 2.9K Ratings
🗓️ 19 August 2025
⏱️ 50 minutes
🧾️ Download transcript
Friendships are one of the most precious parts of our lives! But as we get older, balancing them alongside family, work, and “me time” can be tricky. This week, I discuss what I think makes a truly great friend, how to show up for someone going through the hardest parts of life (including divorce), and the ways my own friends supported me when I needed it most. From navigating changes to making sure we tell the people we love that we love them, this conversation is a reminder that friendship isn’t just about the good times... It’s about being there for each other, always!
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:04.4 | This is Let's Be Honest with Kristen Cavalry, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. |
| 0:15.8 | And just a fair warning, there will probably be some oversharing. |
| 0:22.9 | Hi, everybody. |
| 0:24.8 | I feel like it's been so long since I've taped a podcast and I've only taken two weeks |
| 0:29.7 | off. |
| 0:30.9 | But wow. |
| 0:32.1 | Okay, hi. |
| 0:33.0 | I feel like it's a new year. |
| 0:35.3 | Like, I'm back. |
| 0:36.3 | I'm excited. |
| 0:39.2 | Well, it is a new year because actually my kids are back in school. They started this past Monday, which is insane. I can't believe how |
| 0:46.3 | fast summer went. And also, yes, this is the earliest we've ever gone back to school. |
| 0:51.7 | We actually started August 4th, which is crazy to me. Camden's birthday |
| 0:56.3 | is August 8th. And it's usually like the day before or I think one year he started on his actual |
| 1:05.1 | birthday. But usually they have a half day on a Friday and then they have the weekend off. But this |
| 1:10.7 | year, they had a half day on Monday and then they had a full week. And so, I mean, we are back in it, you guys. I'm up at 6 a.m. I'm making breakfast. I'm making three lunches. I mean, we're back. We are in it. But I got to be honest, I like being in a routine. I'm always so excited for summer and it always |
| 1:28.8 | comes at the perfect time. And then I'm actually kind of excited for school to start because I thrive |
| 1:34.4 | on a routine. I thrive on structure. And it's fun for a few months to kind of sleep in a little and |
| 1:40.2 | you know, have, you know, more fluid days. But I like knowing what's coming. |
| 1:46.3 | I like having the structure. |
| 1:47.6 | So everyone's back in school. |
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