Our Fitness Mistakes

Fit & Fearless

BBC

Health & Fitness

4.8 • 2K Ratings

🗓️ 14 May 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fit and Fearless is back for a brand new series on the 5 year friendaversary of when The Girl Gains met! Now Tally, Zanna and Vicky 'fess up to their health and fitness blunders of the past and discuss where they are now with their relationship with exercise and food.

Transcript

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0:00.0	BBC Sounds Music Radio Podcasts
0:04.8	This is Fit and Feelers from BBC Five Live
0:25.4	Hi, this is Zana, Tally's here. Hello. Vicky's here.
0:29.2	Hi. And welcome back to a brand new series of BBC Five Live's Fit and Feelers podcasts with us, The Girl Games.
0:36.2	It's series four of doing our podcast girls. When did that happen?
0:41.0	And we can't thank you enough and BBC Five Live enough for having us back.
0:46.0	We've got some really exciting guests to show you this series. Haven't we girls?
0:51.2	Oh yes, we are super, super excited. I'm so excited.
0:54.2	Fit and Feelers is all about getting active, being healthy, eating well and having confidence in our bodies.
0:59.2	And as always, we would love to hear from you too, so please do get in touch on social media at BBC Five Live or at The Girl Games with the hashtag Fit and Feelers.
1:08.8	And if you are new to Fit and Feelers, hello, all of our previous podcasts are available for you to listen to on the BBC Sound's website and app.
1:15.8	And do not forget to subscribe, she'll never miss an episode.
1:18.8	This is Fit and Feelers. The Fit and Feelers podcast.
1:21.6	We've got some Feelers from BBC Five Live.
1:24.6	So the last few weeks, we've been on a bit of a break from the podcast, but we have been busy. Haven't we, Vicki?
1:30.6	Very.
1:32.6	What have you been doing?
1:33.6	Everybody just want to let you know that I am changing my social media bio to Vic, the marathon runner.
1:42.6	Woohoo!
1:44.6	I read a marathon.
1:46.6	How did you do?
1:47.6	Fantastic.
	...

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