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The Outlier Health Podcast

Our Favorite Running Hacks (Rewind)

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 10 August 2017

⏱️ 44 minutes

🧾️ Download transcript

Summary

Ever wish running was just a little bit easier? We do too. So this week, we're revisiting one of the most popular episodes ever on NMA Radio to discuss running hacks... or the little tricks we use to remove a few of the biggest obstacles from our running routines. You still have to put in the work, but these will help make your running routine stronger.

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of No Meat Athlet Radio is brought to you by Health IQ, the Life Insurance Company that advocates for the vegan and health conscious lifestyles.

0:07.5

That's right, Health IQ rewards us for our lifestyle choices.

0:10.8

Head over to Health IQ.com

0:13.0

slash No Meat to learn more about all sorts of ways you can save money on life

0:16.3

insurance.

0:17.3

Hi this is Hope.

0:18.3

This is Corrine.

0:19.3

Hi this is Katie from Washington DC and you're to No Meade Athlete Radio.

0:24.0

Hey everyone, welcome to an episode of No Made Athlette Radio

0:34.3

Rewind I'm Matt Frazier joined by Doug Hay and Doug we are we are throwing it back

0:39.4

It's Throwback Thursday maybe throwback Thursday I love those social media days.

0:47.0

Yeah, so we, at the time that this airs, I will be relaxing on a beach in South Carolina.

0:53.7

I mean my house is vulnerable to anyone who might want to stop by and get bitten by a dog.

0:59.4

That was a good way to add in that you have a dog bear.

1:05.0

Just in case when it did actually want and stop that.

1:08.0

Well, you would find a dog sit there and two dogs, so.

1:10.0

You know, I guess you could come hang out.

1:13.0

So anyway, we're doing a little bit of a rewind episode this week and I think it's a good one.

1:20.0

I've given this one a listen because it's kind of scary for me to put

1:24.8

when we do rewind episodes. I just I don't know I don't know what what might have

1:30.6

been going through our minds back then when we were younger and maybe had less to lose.

1:35.6

And so I feel like I gotta go screen them and make sure everything is appropriate and good and

...

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