Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your anxiety.

anxiety.

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Welcome back to Anxiety Slayer.

I'm Shan Vanderleak here with my business partner and wonderful friend, Ananga Severe.

We come together weekly on Skype to share anxiety slayer sessions with you and enjoy answering

listener questions from our inbox and Facebook page. We often mix up a potent blend of

coaching, storytelling, Ayurveda, yoga, guided relaxations, and EFT tapping,

along with our many years of personal experience.

And of course we have an extensive library of digital offerings,

including over 300 podcasts, and we're just celebrating 3.8 million listens to Anxiety Slayer.

So thank you so much for listening in.

Today we're going to be talking about our favorite natural remedies to ease anxiety and calm your precious mind.

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