Organizing, De-cluttering, and Simplifying Your Home, with Meg Golightly
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 27 June 2023
⏱️ 53 minutes
🧾️ Download transcript
Summary
EP307. Meg Golightly is the Founder of GoSimplified. Clutter can cost you your time, money, space, energy, mental and physical health. Meg has helped thousands of clients declutter and organize their homes. In this episode Meg tells us why it’s important to declutter before we organize, why we tend to hold on to items we shouldn’t, how to let go, and so much more!
RENEE REINA
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Youtube: Renee Reina- The Mom Room Podcast
MEG GOLIGHTLY
Instagram: @gosimplified
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.9 | This podcast is brought to you by Podcast Nation. |
| 0:49.5 | Welcome to the mom room, and if the mom room is the office in which I record this podcast in, |
| 0:56.1 | it is very cluttered. It is not organized. I try to keep it organized, but then shit always ends up |
| 1:02.1 | hitting the fan. Even though there's no fan in here, you know what I mean. I was so excited to record |
| 1:07.2 | this episode because next week, we are moving into a new house and the house is smaller |
| 1:13.5 | and it does not have as much storage as our current house. So we need to be organized. We're going to need |
| 1:21.8 | to have systems in place. Every item in the house needs to be something that is useful and has a place to be put. I'm very |
| 1:31.0 | excited about moving, but I am also nervous because I know we need to be organized. That is where |
| 1:38.8 | our guest for today's episode comes in. Today I am speaking with Megan Golightly. She is the founder of Go Simplified. |
| 1:47.3 | I'm sure many of you follow her on Instagram. She is one of the most popular organizing and |
| 1:52.6 | decluttering influencers in North America. She is best known for weaving her psychology background |
| 1:58.9 | and interest in neuroscience into her content. Once we move, |
| 2:03.3 | I am going to re-listen to this episode and then I'm going to re-listen to the episode with Sarah from |
| 2:08.0 | Go Clean Co. And then I will be set. I also just realized that they both have Go at the beginning of their |
| 2:13.5 | name. And now I want to be Go the Mom Room. Anyways, if you're listening to this on the day it's |
| 2:18.9 | published, we are in Switzerland because what should you do the week before you move houses? |
... |
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