Organic vs Inorganic Minerals: Biggest Confusion
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 3 April 2020
⏱️ 3 minutes
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What’s the difference between organic and inorganic minerals? Listen to this podcast to clear up the confusion.
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In this podcast,
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So I wanted to clear up a confusion that I've noticed that quite a few people have related to the definition of organic. |
| 0:51.0 | When people think of organic, they think about food that is grown without pesticides, herbicides, fungicides, antibiotics, antibiotics, antibiotics, right? |
| 1:01.0 | Well, there's another definition of organic as it relates to minerals, okay? So you have |
| 1:05.9 | organic minerals and inorganic minerals. So organic minerals would be plant-based |
| 1:11.3 | minerals. Now when we get to inorganic minerals we're talking about the rocks and |
| 1:15.6 | minerals in the soil. Only plants can convert those rocks or inorganic minerals or elemental |
| 1:21.9 | minerals to the organic form. |
| 1:24.4 | Our bodies were meant to consume organic minerals. |
| 1:27.0 | They're more bioavailable, and it's much more difficult to absorb inorganic minerals. Our bodies were not meant to just take a spoonful of |
| 1:35.0 | soil and then down it. We need to consume the plants or the animals. Animals also |
| 1:41.7 | have the organic form of minerals. So sometimes you'll get people |
| 1:45.5 | that will say well the chemistry is very very similar so our bodies will absorb it. |
| 1:49.1 | Yes it is similar but it's not the same. Now if you're going to consume the iron shavings off of a |
| 1:55.2 | nail versus consuming some of the iron in the hemoglobin in red meat, there is a huge difference. |
| 2:01.4 | There's a big difference between consuming rocks or calcium carbonate, which |
| 2:06.1 | is limestone versus the calcium in cheese, for example, or the magnesium in chlorophyll, which is very similar to the chemistry of blood. |
| 2:15.0 | This is organic, this is inorganic. |
| 2:18.0 | And what's shocking is the majority of, and even the minerals in a multivitamin mineral product that you would get at either the |
| 2:26.5 | GNC or the drugstore are inorganic. Okay that's why they're so heavy that can be used as a paper weight and it's filled with calcium carbonate and all sorts of inorganic minerals that are not the best bioavailable minerals that you can get. |
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