Optimizing Nutrition with Marty Kendall

2 Keto Dudes

Fitness, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 5 December 2016

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carl Franklin and Richard Morris welcome Marty Kendall, a civil engineer fascinated with nutrition, to discuss his work dissecting our relationship between food, nutrition, metabolism, and weight loss. A hallmark of Marty's work is describing the best approach for different metabolic states and body types. This is a fascinating discussion that explains a lot of our eating behavior in the last 50 years. Carl talks about his experiments with macadamia nuts, the results of which support the science. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Transcript

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0:00.0	Hey Kito Freaks, here's an update on Kito Fest.
0:10.0	Kito Fest is a kagenic festival for everyone.
0:13.3	Richard Morris and I, along with a host of Kido rock stars, you probably know,
0:17.8	are turning the entire coastal town of New London, Connecticut,
0:21.3	Kedagenic, for a whole weekend next July.
0:24.8	At least we hope it will be next July.
0:26.4	The actual date won't be confirmed until mid-January.
0:30.0	You want talks by some of the hottest names in Kido?
0:32.6	Some of the best and brightest minds have already said they want to come,
0:35.5	including Jimmy Moore, Megan Ramos, Iver Cummins,
0:39.1	Dr Jeff Gerber, Dr. Eric Westman,
0:41.7	and Dr. Ted Naman.
0:43.0	We hope to have a bacon bar going all day long during the talks.
0:47.0	Knowledge and bacon.
0:49.0	Ah.
0:50.0	But we're going to do much more than sit in on these great talks. How about an outdoor pig roast?
0:56.0	Cooking classes, fitness classes, walking tours, segue tours, and of course live music and hanging out with fellow ketonians.
1:05.0	Several restaurants and bars in the neighborhood have offered up a special kido menu that
1:08.6	includes low-carb potables, chicken wings, and fathead pizza. Wouldn't a fathead pizza.
1:13.0	Wouldn't a fathead pizza truck be the best ever?
1:16.0	Yeah, I'm talking a portable brick oven all weekend long.
1:20.0	Well, we're going to have a kick starter in March to sell tickets.
	...

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