Welcome everyone to the take control of your health podcast.

This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve

optimal health.

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Thank you so much for listening, so let's get started with this week's latest program

to help you and your family take control of your health.

Well, welcome everyone, Dr. Mercola helping you take control of your health and today

I'm joined by Dr. Nathia Winters, one of the leading colleges in the US, if not the

world, and as part of her strategy, we're both in total alignment and agreement that the

primary way to prevent is to treat cancer is to prevent it, no question about it, and

the best way to prevent it is to be metabolically healthy, and guess what?

When you're metabolically healthy, not only do you prevent entry cancer, but you prevent

entry virtually every single disease known to man, so there's enormous benefit to this.

So she was meeting with her team and not too long ago and realized, well, I'll let her

tell the story, but essentially there's this metabolic health day that we're here to

discuss and promote and establish perhaps a new ritual on the calendar.

So with all that backstory, welcome and thank you for joining us and we'll dive in.

Well, thank you, thank you, Doc, I really appreciate it, I appreciate your graciousness

in doing this and getting the word out, you have such a meaningful reach out in the

world and people listen to you and follow your lead, and you have been one of the thought

leaders and promoters of metabolic health for my god going on 30 years, is that what

we were discussing, so this is really really powerful that we're having this conversation

...