Optimizing Health & Longevity Through Functional Medicine with Dr. Darshan Shah

Well Beyond 40

JJ Virgin

Nutrition, Health & Fitness, Beauty, Weightloss, Exercise, Metabolism, Fitness, Losingweight, Diet, Inspiration, Jjvirgin, Selfcare, Womenshealth, Menopause, Longevity, Women

4.6 • 909 Ratings

🗓️ 29 May 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm excited to share a deep dive into the world of health optimization with Dr. Darshan Shah. We explore groundbreaking diagnostic tools like full-body MRIs and liquid biopsies, which are changing the game in early disease detection and prevention. Dr. Shah shares insights into how these advanced techniques can significantly extend our health span and improve our quality of life.

We also discuss the innovative treatments and therapies available at Dr. Shah's health optimization clinics. His approach combines the best of modern medicine with personalized wellness strategies, offering hope and practical solutions for those seeking to maintain vitality well into their later years.

Join us as we delve into the fascinating intersection of technology and traditional medicine with one of the leading experts in the field. This episode is a must-listen for anyone interested in taking their health to the next level and embracing a life full of energy and vitality. Don't miss these invaluable insights that could truly change the way you look at your health and longevity.

FULL show notes: https://www.jjvirgin.com/nexthealth

Learn more about Dr. Darshan Shah and Next Health: https://www.next-health.com/

Pavlock Shocker Watch: https://shop.pavlok.com/

Hand Grip Dynamometer: https://amzn.to/48OI2a1

Study: Postprandial energy expenditure in whole-food and processed-food meals: implications for daily energy expenditure: https://pubmed.ncbi.nlm.nih.gov/20613890/

Order your own labs at YourLabWork: https://yourlabwork.com/jj-virgin/

Get Dr. Shah’s Ultimate Guide to Longevity

Transcript

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0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
0:09.0	And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that
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0:23.2	Well, not on my watch.
0:25.4	Of course, diet and exercise play a huge role in supporting a healthy brain.
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1:03.8	Qualia Mind is my secret weapon for focus and all day productivity.
1:08.8	I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.
1:15.4	Go to quality life.com forward slash virgin wellness now to try quality a mind
1:21.3	backed by a 100 day money back guarantee and use promo code Virgin Wellness
1:27.2	to get 15% off. I'm J.J. Virgin, PhD Dropout, sorry mom, turned four-time New York Times best-selling
1:41.4	author. Yes, I'm a certified nutrition specialist,
1:44.2	Fitness Hall of Famer, and I speak at health conferences and trainings around the globe.
1:48.6	But I'm driven by my insatiable curiosity and love of science to keep asking questions, digging for answers,
1:55.2	and sharing the information I uncover with as many people as I can.
1:59.0	And that's why I created the Well Beyond 40 podcast to synthesize and simplify the science of health
2:05.8	into actionable strategies to help you thrive. In each episode we'll talk about
	...

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