Welcome to John Gordon's Positive University podcast. I'm Daniel Decker the co-host of

Positive You and today John is joined by Lauren Monas. Lauren is the founder and

CEO of Fermenting Ferry.

They produce functional probiotic foods and beverages that are unique

and have the cleanest labels in the industry.

Now this episode is all about how to optimize your gut health with fermented food.

Why does this matter?

Because gut health has been shown to have a major impact on your physical and

your mental health.

When your gut health improves, so to you in all areas of your life.

Now there's a hidden gem in this one too.

As you listen to Lauren, you'll hear how she turned her pain into a greater purpose.

Remember that as you're listening listening and use it as fuel to

look for ways to turn your challenges into opportunities as well. Now our

featured resource this week is John's online coaching program. Every month

John goes live via Zoom teaching on a specific

success strategy in answering your questions live via interactive Q&A. Now when you

join you get instant access to past coaching replays and exclusive bonuses.

You'll also get special VIP access to several of our upcoming online challenges and events.

Just go to John Gordon coaching.com, that's J-O-N-G-G-N-G-O-D-C-C-C-C-C-C-C-C-O-C-O-T-O-N-G-O-N-G coaching. And you can sign up right now. Our next live coaching is coming up very soon. All right, let's jump in and join John and Lauren.

Hey, this is John Gordon with Positive You, and today my guest is Lauren Monas.

Lauren, how you doing?

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