Welcome to John Gordon's Positive University podcast. I'm Daniel Decker the co-host of

Positive You and today John is joined by our good friend Mike Ryan. Mike is a sports

medicine specialist with 26 years of NFL experience as a head athletic trainer and physical therapist for the Jacksonville Jaguars and the New York Giants.

He's also an author and an accomplished endurance athlete himself finishing multiple Iron Man triathlons.

Now during this episode Mike shares lessons that he's learned in the NFL and how to enhance your health like a champion.

Mike is truly a fascinating guy with a really unique perspective to share

and if you're like me, you're going to love this one because Mike shares a ton of wisdom.

Now our featured resource today is John's Mentor Coaching Program. You've got to get into this. Every month, John hosts a one-hour

live group coaching session online where he'll teach on a specific success strategy for your life, leadership, and career.

Each session includes interactive Q&A, where you can get your specific questions answered to.

We also bring in guest experts from time to time. It's a really powerful opportunity.

And if you join today, you can get access to all the past sessions,

replays, and you'll get several free bonuses as well.

Just go to John Gordon coaching.com to learn more and sign up.

That's J-O-N-G-C-C-C-C-C-C-C-C-O-C-C-C-O-T-C-O-T-C-O-T-T-O-T-O-T-T-E-S-T Hey, this is John Gordon, with Positive You, and today my guest is Mike Ryan.

Mike, how you doing?

Great John, how are you?

Happy New Year.

Happy New Year, it's great to have you on here.

Mike, we are longtime friends, and you have been a long time athletic trainer first for the New York Giants and then the Jacksonville Jaguars over 20 years in the business. Can you talk about that experience and what you learned from that experience?

How long is your show? How long is this podcast? It was a great experience.

I remember the day when I was a sophomore in high school

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