Optimize Health, Heart and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish.

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 16 April 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we’re got a popular encore episode that aired in 2019 with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health and heart by making lifestyle changes. Ornish Lifestyle Medicine was created to reverse heart disease without surgery or medicine…but the benefits beyond that are significant. Dean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco and Clinical Professor of Medicine at the University of California, San Diego. He was recognized as “one of the 125 most extraordinary University of Texas alumni in the past 125 years;” by TIME magazine as a “TIME 100 Innovator;” by LIFE magazine as “one of the fifty most influential members of his generation;” by People magazine as “one of the most interesting people of the year;” and by Forbes magazine as “one of the world’s seven most powerful teachers.” For more information, please go to www.ornish.com As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brain potential and revolutionizing health AND Meditation Studio the five star app. Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio Transform your brain's potential with 15% off Muse. Use code UNTANGLE15 at checkout or visit choosemuse.com/UNTANGLE15 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by SimpliSafe.
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0:28.7	T's and C's apply. They've got a text.
0:40.5	That's right, dating royalty returns.
0:43.6	The Love Island All-Stars have got their invites and are heading back to the villa.
0:46.0	Which couple will wear Love's crown?
0:49.0	Tune in to ITV2 and ITVX on Monday 30th of January 9 p.m.
0:54.8	When love will reign supreme.
1:04.0	Welcome to Untangle.
1:05.8	I'm Patricia Carpice.
1:07.5	This week, we've got a popular encore episode that aired in 2019 with Ariel and Dr. Dean Ornish,
1:16.6	the focus, how you can optimize your health and heart by making lifestyle changes. Ornish
1:23.7	Lifestyle Medicine was created to reverse heart disease without surgery or medicine.
1:30.1	And the results have been pretty significant.
1:34.1	As always, we're untangle, the podcast from Muse, the Brain Sensing Headband, dedicated to unlocking
1:40.1	your brain's potential and revolutionizing health and meditation studio, the five-star app.
1:46.9	Check out all the free meditations at choosemuse.com slash meditation studio.
1:51.6	Now over to REO.
	...

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