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Black Girl Burnout

Opt-Out of Parenting Parents

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7764 Ratings

🗓️ 21 January 2022

⏱️ 21 minutes

🧾️ Download transcript

Summary

Today I want to talk to you about opting out of parenting, your parents. This is something that is very much a part of the black experience. To remain in alignment with opting into patterns that are healthy, we're going to talk about five ways to set boundaries with our parents so that we can make sure that we are not parenting them. It is finally okay to balance eternal gratitude for our parents with healthy adult boundaries. Let’s talk about it. Our Sponsors: * Check out Super.com and use my code super.com/credit for a great deal: https://super.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Welcome to the Black Girl Burnout podcast.

0:10.7

Kelly here.

0:11.7

And today we were going to talk about opting out of parenting your parents.

0:20.4

This is something that I talk about often with friends of mine and I think is very much a part

0:27.0

of the Black experience.

0:28.7

We are communal folks.

0:30.9

We care about our mamas and our grandmamas and our granddatties and our grandfathers.

0:35.8

We care about the people in our lives, particularly

0:39.0

our parents.

0:40.4

There is such an attitude of gratitude toward them.

0:43.8

And yet, particularly for black women where we see statistically caregiver burdens are

0:50.5

placed on, many of us women feel compelled to parent our parents. And I want to be

0:59.6

clear. Today, we're going to talk about parenting our parents, not when they're ill or in declining

1:05.0

health. I'm going to do a whole other episode about that at another time. We're going to talk about

1:09.8

parenting our parents through their

1:13.1

dysfunction and our compulsion to do so that we often get sucked into parental drama

1:22.3

that is not healthy, that really keeps us opting into struggle and opting into patterns that are unhealthy.

1:31.7

So we're really going to talk about setting boundaries, really five ways to set boundaries

1:37.8

with our parents so that we can make sure that we are not parenting them.

1:42.3

I cannot tell you how often I have conversations and it's very

1:48.7

much rooted in advising our parents on their dating life, advising our parents on their finances,

1:57.1

advising our parents on just day-to-day life choices, getting into COVID arguments with our parents.

...

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