Opt-Into Your Gifts
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 11 March 2022
⏱️ 21 minutes
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| 0:00.0 | Welcome to the Black Girl Burnout podcast. |
| 0:11.3 | Kelly here. |
| 0:12.7 | And today I want to talk about opting out of a career |
| 0:16.9 | and opting into utilizing your gifts. I'm going to talk about what exactly do I mean by |
| 0:26.3 | the word gifts. And I'm going to talk about how opting into your gifts will help you manage day |
| 0:33.0 | today at work. And as usual, I will close with a healing practice to help you to determine what your gifts |
| 0:39.6 | are and how to build your gifts into your daily life. So first up, what do I mean when I say |
| 0:49.3 | opting into your gifts or what your gifts are? So a lot of times when I'm talking about opting into your |
| 0:57.0 | gifts, I mean what are the things that come natural to you and what are the things that make |
| 1:03.8 | you passionate or light you up? I had a friend and a very smart person tell me that your zone of genius is the intersection of ease and joy. |
| 1:18.2 | And what did she mean by that when she said that? |
| 1:21.5 | She meant that when you are truly working in the best way, you're at optimum peak performance and whatever |
| 1:31.5 | work you're choosing to do, it is always in the intersection of what comes easy to you and |
| 1:38.5 | what brings you joy. |
| 1:40.9 | And that resonated with me. |
| 1:42.8 | And I often say that, for me, what's most important is I do work that brings me ease and brings me joy. I don't want to do work that doesn't make me happy. I also don't want to do work that is outside of what comes natural to me. That doesn't mean that I'm not always learning and I'm not always pushing through |
| 2:01.9 | discomfort, but that when I'm working in my true zone of genius, it is a combination of what |
| 2:08.1 | lights me up and gets me excited. |
| 2:10.4 | And also, what comes naturally? |
| 2:12.8 | What is my greatest strength? |
| 2:16.4 | And so for me, that's where your gifts are. Your gifts are at that |
| 2:21.3 | intersection of what excites you and what comes naturally to you or comes easy to you. |
... |
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