Opt Into Your Best Today - Part 1
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 23 October 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Shunta Grant discuss the importance of Opting Into Best Today. Are you ready to opt out of the old definition of success that has been conditioned into you by society? This episode is for you if you are ready to learn how to leverage physical and digital products in order to execute healthy ways to Opt Into Joy with intention. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout podcast. Today we have a special guest, and that is Shantay Grant. |
| 0:17.5 | I'm really excited to talk with Shantay because Shantay is a woman committed to helping humans transform how they plan, schedule, work, and live. |
| 0:26.0 | She's been featured in Forbes and Essence and is the founder of the best today company, which is a wellness tech company that helps customers worldwide harness the power of proaction and intentionally live healthier |
| 0:39.1 | and more happy and intentional life. |
| 0:42.5 | She's a former attorney, a business owner, a mother of two, so she understands the unique |
| 0:47.4 | challenges that women experience when it comes to time. |
| 0:50.5 | And because of that, Shantay is on this mission to help consumers optimize their time, their talent, their resources without being overworked, feeling overwhelmed, or being ineffective at managing their time. |
| 1:03.0 | Shantay is also a podcast host. She hosts the Best Today podcast where you're going to find weekly episodes to empower and equip you to live a life of |
| 1:11.5 | intention, center your humanity, and make time your ally instead of your enemy. This week is |
| 1:18.5 | filled with a great conversation from Shente about her own personal journey to opting out |
| 1:23.7 | a struggle, how she leverages her products to do that, and how she ultimately cultivate a joyful, professional and personal life. |
| 1:31.7 | Let's check out our first part of the interview. |
| 1:33.5 | For a long time, I've been a rider to run it hideers. |
| 1:41.2 | And I took the blame. |
| 1:43.2 | Hi, Shantay. |
| 1:44.3 | It's so great to have you here today with us, the Black Girl Burnout podcast. |
| 1:49.1 | Let's get things started and have you. |
| 1:51.3 | I always like to have a guest introduce themselves because I think you all do it probably |
| 1:55.3 | better than I could. |
| 1:56.6 | So tell us who you are and let us get to know you. |
| 2:01.6 | Great. Yes. Thank you so much. Yes, my name us get to know you. Great. Yes. |
| 2:02.6 | Thank you so much. |
... |
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