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Black Girl Burnout

Opt Into Unapologetic Self Love - Part 1

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7762 Ratings

🗓️ 20 August 2023

⏱️ 26 minutes

🧾️ Download transcript

Summary

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her guest Sonya Renee Taylor explore the idea of Opting Into Unapologetic Self Love. All too often we focus on trying to figure out how to manage expectations, or mitigate rejection. But underneath that, what we're really saying is, am I lovable? This episode is for you if you are ready to unapologetically embrace what your soul needs, void of any form of shame. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Sponsorship Highlight: J McCray Style Boutique:  http://rtfy.link/jccraystyle Our Sponsors: * Check out Super.com and use my code super.com/credit for a great deal: https://super.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Welcome to the Black Girl Burnout podcast.

0:11.5

Kelly here, and I am so excited for today's and this whole week's episode.

0:16.3

We are interviewing the phenomenal Sonia Renee Taylor. She is a New York Times selling best author of

0:25.0

seven books. She's a transformational thought leader, a world-renowned activist, award-winning

0:30.3

artist, and founder of the international movement, the body is not an apology. Her work has

0:36.6

reached millions of people by exploring the intersections

0:39.1

of identity, healing, and social justice using a radical self-love framework. She continues to write,

0:46.2

create, speak, teach, and transform lives globally. All of this is to say, Sonia is incredible.

0:53.3

We have a very beautiful conversation about who she is,

0:57.6

how she came to this belief system and this way of living where she says that her body is not an

1:04.7

apology. It gets deep, y'all, but it as always gets deep and joyful. So let's dive right in with the first kind of

1:13.4

snippet of our conversation with Sonia Renee Taylor. And we dive into who she is and how she came to

1:20.0

create this life-changing piece of work called The Body is Not an apology.

1:26.1

For a long time, I've been a rider to run. piece of work called The Body is Not an apology.

1:35.5

Hi, Sonia.

1:38.4

I am so excited to have you here today.

1:39.0

How are you doing?

1:40.4

I am great.

1:41.9

Thank you so much for having me.

1:42.6

I appreciate it.

1:46.1

No, I'm super excited. I came in here,

1:53.2

everybody, fan girl and already to talk about the body is not an apology, the power of radical self-love. I love, love, love this book. I really want, if there's, I don't say this often.

...

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