Opt Into Storytelling
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 4 December 2023
⏱️ 18 minutes
🧾️ Download transcript
Summary
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Storytelling. Question, what story do you have to tell? Did you know that storytelling doesn’t have to involve focusing on dark, and painful experiences. If your stories are about things that make you feel unburdened, and wonderful, then you are doing the right thing. This episode is for you if you want to learn how to use storytelling in a way that allows you to just show up as yourself. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout Podcast. |
| 0:12.0 | Telly here. |
| 0:13.2 | And today I want to start by asking you a question. |
| 0:17.6 | Do you have a story to tell? |
| 0:21.5 | This is a question that if you would have asked me a couple years ago, I would have said, |
| 0:26.1 | no, or maybe, but it would have been a story about somebody else or someone else's experiences. |
| 0:32.6 | It would have not been about myself. |
| 0:35.8 | But I realized through this podcast, actually, and through other |
| 0:40.3 | things that not only do I have a story to tell, but that telling stories, speaking your truth, |
| 0:47.3 | has an overwhelmingly healing and therapeutic benefit. As we close out the year, |
| 0:55.0 | I want you to think about |
| 0:56.5 | what stories are inside of you |
| 0:59.0 | that you're not telling. |
| 1:00.5 | What stories do you want to get out? |
| 1:03.5 | And I want to break down |
| 1:05.1 | what storytelling is, what it isn't, |
| 1:08.8 | and to talk about ways to really express yourself, that ultimately |
| 1:13.5 | storytelling is loving yourself enough to express it outwardly. And if that is all storytelling |
| 1:22.7 | is, then the answer is yes, you have a story to tell every single person listening |
| 1:29.0 | and how you tell it is personal and special but so worth it. |
| 1:37.7 | When I started this podcast and I started podcasting in general, |
| 1:42.5 | I just decided that I knew I had something I wanted to share |
... |
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