Opt Into Opting Out
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 1 January 2024
⏱️ 23 minutes
🧾️ Download transcript
Summary
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Opting Out. How do you plan to manage struggle in 2024? This episode is for you if you are ready to renew your enthusiasm about opting out of struggle by reexamining what that means to you. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout Podcast. Kelly here. We made it to the new year, y'all. I am so excited to start off this year. I have so much energy, just like most of us do, so much optimism, |
| 0:22.4 | just like most of us do. And this year I'm going to try to carry it through the entire year, |
| 0:27.0 | because usually how you know it goes, you start the year off, you're feeling great, then it just |
| 0:31.9 | sometimes dips. Sometimes by the time you get to the end of the year, you are like beat down, |
| 0:38.4 | beat up, |
| 0:46.5 | struggling to cross the finish line. If that's you, I relate. I understand. I hear you. I honor it. If you skipped through last year and felt so good by the end of it, I celebrate you. Good for you. |
| 0:53.7 | Give us some tips. Tell us all how you did it. And that kind of leads me to the end of it, I celebrate you. Good for you. Give us some tips. Tell us all how you did it. |
| 0:56.0 | And that kind of leads me to the point of this episode, which is that 2023 last year was incredible. |
| 1:03.1 | It was, filled with so many highs for myself, both personally and professionally, and some lows in those areas. I had a lot of energy management issues |
| 1:16.0 | toward the end of the year, and I'm working to change that. But in that moment, it inspired me to |
| 1:23.3 | go back to basics. You know, when I am struggling, that's what I do. I return to the softness, |
| 1:29.7 | which I've said before, but I also return back to the basics. And so this podcast is all about |
| 1:35.2 | returning to the basics, which is what is the philosophy with which this podcast is built on? |
| 1:41.1 | Today is all about opting into the opt out again, part two, part 50 for probably |
| 1:48.0 | some of us. I want to spend this time reaffirming what this podcast is about for a couple of reasons. |
| 1:54.5 | One, I want to give you permission to renew your enthusiasm about opting out a struggle by reexamining what that means, |
| 2:04.3 | how that's showing up in your life. The second reason is this podcast has had exponential |
| 2:09.9 | growth. There have been so many thousands more listeners who have joined this podcast. And so I'm using phrases that may be new to |
| 2:22.8 | them that resonate, but have not been explained in quite some time. So for all of you new listeners, |
| 2:28.9 | welcome. Thank you for being here. I am already eternally grateful for you. Even if you just, |
| 2:34.9 | this is your first time listening, you're only going to listen once. I'm still grateful for you. |
| 2:39.2 | And two, for my OGs out there who've been there since the beginning, I cannot find the words |
... |
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