Opt Into Living The Life You Like
Black Girl Burnout
Kelley Bonner
4.7 • 764 Ratings
🗓️ 4 August 2024
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses how to cultivate and live a life you truly like. Inspired by a conversation with Dr. Jeanette Davis, Kelley explores the importance of letting go of burdens, romanticizing everyday moments, and infusing joy into daily practices. She emphasizes the significance of setting boundaries, self-preservation, and creating beautiful and meaningful experiences. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout podcast. Kelly here. |
| 0:13.4 | And today I want to talk about how to cultivate a life that you like, how to like the life you're living, and how to create a life |
| 0:23.1 | that you actually like. This is a conversation that I had with another friend. And later in the |
| 0:28.1 | week, I'm going to meet back up with her. We're going to do another episode. She's been on the |
| 0:32.0 | episodes before. It's Dr. Jeanette Davis. She's a dear friend of mine. And this came from a conversation we were actually |
| 0:38.6 | having between ourselves where we made this decision. We had, she had this kind of epiphany that |
| 0:43.9 | what would life be like if people actually just enjoyed their lives? And then we took us on |
| 0:50.6 | this whole conversation where we talked about, actually, that would probably solve |
| 0:55.2 | 90% of the world's problems. If everybody liked the life that they were living, think about |
| 1:01.7 | how we would treat each other, think about how we would move in spaces, think about world conflict. |
| 1:08.0 | It just wouldn't be there. And as we start a new month, I want to talk about |
| 1:14.8 | how to create a life that you like because I think it's important. This month is all about |
| 1:20.0 | joy and summer joy and how to laugh more and just really like your life. |
| 1:30.9 | And part of that is we talk a lot about love. |
| 1:33.3 | Jeanette and I are going to discuss this later in the week, actually. |
| 1:37.8 | We talk a lot about love, but we don't talk a lot about like. |
| 1:39.7 | And there is a difference. |
| 1:45.6 | And sometimes it's because we often go through the world loving a lot of things but not liking. |
| 1:48.9 | Loving a lot of people but not liking it. |
| 1:50.4 | I've said that before. |
| 1:52.7 | I love my job, but I don't like it right now. |
| 1:58.3 | Or I love a person I'm having conflict with, but I'm not liking them a whole bunch. |
... |
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