Opt Into H.E.A.L - Part 1
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 18 September 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Makini Smith discuss the importance of Opting Into H.E.A.L. In our society, learning to understand the importance of healing and how it affects us in our business and personal relationships is not prioritized very often. This episode is for you if you are ready to learn how to connect with clarity, peace and connection in all aspects of your life despite childhood trauma. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout podcast, Kelly here. |
| 0:13.0 | And today we are having a powerful interview with McKinney Smith. |
| 0:18.0 | McKinney Smith is a mindset coach and a Procter Gallagher certified consultant that |
| 0:22.5 | helps turn goals into accomplishments. She's the founder of Legacy Leavers Media, helping |
| 0:29.7 | women entrepreneurs self-publish with the same tools and resources as traditional publishers, |
| 0:34.3 | but without the need for their validation or Google. |
| 0:38.9 | McKinney is also a five-time published author and host of the five-star rated Heal Her podcast. |
| 0:45.5 | By coaching frustrated, confused, or isolated women, she helps them find peace, clarity, and connection. |
| 0:51.7 | Whether it's through changing paradigms, publishing a book, or mastering a |
| 0:55.4 | podcast, her passion is to help you find the confidence to turn your dreams into a reality. |
| 1:02.2 | McKinney has been seen on Ex-O-Nicol, I-Heart Radio, CBC News, and Vice News, a billboard in Times Square, |
| 1:10.3 | and much, much more. |
| 1:12.8 | Today, we start our conversation with McKinney as we listen to the ways that she |
| 1:17.5 | de-centered struggle in her life. |
| 1:20.5 | I can't wait for you all to hear it. |
| 1:21.9 | Let's jump into the conversation. |
| 1:36.1 | All the time. All right, McKinney, I'm so glad to chat with you today. How are you doing? |
| 1:44.8 | I am good, Kelly. Thank you so much for inviting me to be on your podcast. I feel like this is going to be a continuation of our conversation that we had on mine. So thank you. Yes. No, I'm very excited to chat. And for all of you listening, we talk about |
| 1:50.8 | opt out of struggle in this podcast. Today, I have opted in temporarily because I am struggling |
| 1:56.7 | with some kind of virus. So for those of you who've been listening to this podcast, I am going to |
| 2:02.1 | sound a little weird. And you're right. I am sounding weird because I am getting over one of |
| 2:07.1 | these viruses. Who knows with COVID-50? I don't know. One of the ones I'm getting over. |
... |
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