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Black Girl Burnout

Opt Into Doing What You Love - Part 1

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7762 Ratings

🗓️ 26 June 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her guest host Koya Webb encourage you to Opt Into Doing What You Love. Are you checking in with yourself and literally asking yourself what brings you joy? If not, consider starting a practice of creating a narrative about what happiness and joy mean to you, at this stage in your life. This episode is for you if you are ready to learn how to embrace flexibility. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Our Sponsors: * Check out Super.com and use my code super.com/credit for a great deal: https://super.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Welcome to the Black Girl Burnout podcast. Kelly here. And today we are having a powerful

0:15.1

conversation with Coya Webb. Coya Webb is a sought after holistic health and wellness coach

0:20.5

and motivational speaker who is revolutionizing the holistic living landscape worldwide in the areas of spirituality, wellness, and entrepreneurship.

0:30.2

She is known as a transformational specialist. She encourages sustainable lifestyle changes that maximize your ability to cultivate self-love,

0:38.7

reverse life-threatening conditions, and experience optimal health through her lifestyle design method.

0:44.5

Her get-loved-up yoga school and community of teachers inspire millions worldwide to practice more

0:49.9

self-care, social justice, and eco-friendly living.

0:53.8

She is a highly regarded expert and contributor

0:56.8

to various venues and outlets like NBC, CBS, The Steve Harvey Show, E Entertainment, the list

1:04.0

goes on, and has worked with a roster of celebrity clients. Her mission is to inspire optimal

1:10.1

health and well-being worldwide. In this week's

1:13.7

conversation, Koya and I cover the gamut of what led her to pivoting in her career, what also

1:19.7

sustains her in the career she's chosen, and how she infuses joy into all areas of her life. Let's get started with today's portion of the interview.

1:36.5

So, Coya, I am so excited to have you today on the Black Girl Burnout podcast. This is an honor.

1:43.1

Very excited. I want to just get started. This is an

1:46.2

easy question. I just want you to introduce yourself for our audience. I already have done it,

1:51.4

but I love for the guests themselves to say who is Coya Webb. So who is that? I love that. I am love.

1:59.6

And it's such an honor to be here. And I just like identifying myself

2:04.1

as love because I feel like when you identify as love, it is all encompassing the good, the bad,

2:09.9

and everything in between. I believe that I look at everything as love, like even the icky stuff. So

2:16.0

I'm love. That's who I am. I love. I love that to

2:21.1

overuse love. But I love that. I love when people get to introduce themselves because it says

...

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