Opt Into Affirmations For Black Girls - Part 2

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7 • 763 Ratings

🗓️ 19 July 2023

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her guest Tyra Morrison continue their discussion about Opting Into Affirmations For Black GIrls. Did you know that by keeping joy in your life, you can reframe the way that you think about things? Living a joyful life can begin by simply having a more positive outlook on life and choosing to see the bright side of things in a healthy way. This episode is for you if you are ready to learn how to center Joy in your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Our Sponsors: * Check out Super.com and use my code super.com/credit for a great deal: https://super.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Welcome to the Black Old Burnout Podcast, Kelly here.
0:13.0	And today we are continuing our conversation with Tyra Morrison.
0:16.6	If you identify as a creative, you won't want to miss this episode.
0:21.2	This is where we talked to Tyra about how she centers joy and what can be a very emotionally,
0:28.3	physically, spiritually draining profession, that of acting and just being in the arts in general.
0:36.4	So check out today's episode when we dive in
0:39.3	about how Tyra Morrison, host of the podcast Affirmations for Black Girls, centers joy in her
0:46.9	professional life. For a long time, I've been a rider to run it hideers.
0:56.3	And I took the blame.
0:59.0	But I missed it.
1:00.6	Okay, we're back with Tyra, the creative, from Affirmations for Black Girls.
1:06.2	And we talked about before we discovered something about Tyra, which is that she, I already knew.
1:11.3	She's a rare gem.
1:13.0	Now Tyra's discovered about herself.
1:15.8	And now we want to get into talking about joy, which is something like I guessed it on her
1:21.4	podcast and I had a great time.
1:24.2	It was very a joyful experience.
1:26.1	So I know you are going to be definitely dropping
1:28.6	wisdom for us about how you keep a measure of joy, even in difficult times professionally or
1:36.5	just in your life. How do you keep joy in that area of your life? I think the biggest thing for
1:42.3	me is that I'm also an actress, so I know I'm living a life
1:46.5	that's a little different, but I think the biggest thing for me is that I know that trouble
	...

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