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Black Girl Burnout

Opt Into Affirmations For Black Girls - Part 1

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7763 Ratings

🗓️ 17 July 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

Welcome to the Black Girl Burnout Podcast.  In this episode, Kelley and her guest Tyra Morrison discuss  Opting Into Affirmations For Black GIrls. Affirmations can be very helpful for women who may be suppressing their feelings. Getting into a routine of daily affirmations can really help you with becoming more open with yourself. This episode is for you if you are ready to learn how Affirmations can change your life.. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Our Sponsors: * Check out Super.com and use my code super.com/credit for a great deal: https://super.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Black Girl Burnout podcast. Kelly here. And today our guest is Tyra Morrison. You are going to love this episode. Let me tell you a little bit about how Tyra describes yourself and then a little bit about how I see her.

0:24.5

Tyra is a 28-year-old from the bayous and swamps of Louisiana. She describes herself as an actress, a photographer, a pastry chef, and a travel enthusiast who's based in Los Angeles, California.

0:37.1

She creates resources for black

0:38.8

creatives who want to escape fear and share their creativity with the world without compromising

0:43.9

their integrity, creativity, faith, and most importantly, without breaking the bank. She's also a huge

0:51.1

advocate for mental health and created the podcast, affirmations for

0:54.8

Black girls, to create a safe space, affirmations for women who may be suppressing their feelings

1:00.7

where they can be open with themselves. She provides emotional support and encouragement

1:05.7

to Black girls that have encountered things they do not yet feel comfortable sharing with

1:09.7

friends, family, or the world. The podcast discusses all things, relationships, faith, careers,

1:16.2

self-love, personal development, whilst helping to reflect on their own life journey

1:20.8

and think about how they're feeling in order to move forward in a healthy manner.

1:25.7

Tyra and I spend the week having a fantastic conversation.

1:30.0

You will get to see and hear her energy. She is such a joy to be in company with.

1:38.4

Let's dig into today's interview as we get to know a little bit more about Tyra herself

1:43.7

and about how she ups out of

1:47.5

struggle.

2:00.9

All right, Tyra, I'm so excited to have you here.

2:04.0

We were just laughing off camera here, having a time of our lives.

2:08.4

I'm so excited to have you here, Tyra.

2:10.7

I've already done an intro for you, but I love it when people introduce themselves.

2:15.3

So tell us who is Tyra.

...

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