One's ready?

Ports ready.

Go!

Hey everybody, welcome back to the ones ready podcast.

This is your daily drop for the 10th of June.

Before we hop into that, though, you guys, we got a new partner on here, and it's Pose Fitness.

So if you go on to your phone and you go to the app store, type in Pose Fitness app.

And what that is, it's an AI powered fitness app that's going to track your movements to let

you know whether or not you need to go deeper on a squat or you need to track your knees

out or in, probably not in because you don't want

to track your knees in during squatting. It's going to make sure that your elbow is in the right

position, that you're going down far enough on push-ups, anything like that. If you use a promo

code, one's ready. You're going to get a full month free or a free trial or however you want

to say it. A full month free using the promo code one's ready

these guys like the technology that is involved in this is pretty wild and it uses your phone

to track all the movements and all that kind of stuff and it's a whole bunch of g-wiz stuff that

i don't quite understand but you guys should probably not be surprised by that.

Also, to help you get into that fitness regime, head over to 18A Fitness.com.

Use the promo code, the number one, ready, to get yourself a discount.

Coach Edge has, he's a retired 18 Alpha,

which an 18 Alpha is a ODA or a Green Beret officer. And he will tailor make a program for you

based off of your current fitness level, what you need your fitness level to be, and how much

...