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Literally! With Rob Lowe

Oprah and Dr. Bruce D. Perry: What Happened to You?

Literally! With Rob Lowe

Stitcher & Team Coco

Society & Culture

4.712.6K Ratings

🗓️ 19 August 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

Today we’re sharing a conversation Rob moderated with Oprah Winfrey and Dr. Bruce D. Perry about their book What Happened to You?: Conversations on Trauma, Resilience, and Healing. They discuss addiction, the patterns that shape us, and some of the ways that we can heal ourselves. Got a question for Rob? Call our voicemail at (323) 570-4551. Yours could get featured on the show!

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, thanks for listening.

0:25.4

So I'm very honored to have been asked to moderate this discussion with the iconic

0:32.4

Oprah Winfrey and the brilliant Bruce D. Perry, who is an expert on trauma resilience.

0:40.9

And they both have written a book called What Happened to You?

0:45.8

Conversations on trauma and resilience and healing.

0:49.5

This conversation is fascinating and I learned so much from these two people actionable

0:57.6

stuff that I can do in my life to make my life better, that I know you're going to love

1:03.8

it and I know you're going to learn more about it and I devoured the book, devoured it

1:09.3

with a highlighter.

1:11.4

So I know you're going to enjoy this and I'm looking forward to sharing this conversation.

1:16.7

So here we go.

1:22.2

Hey everybody, thank you for joining me, Roblo.

1:25.7

I'm so excited that you are taking time out of your busy day today.

1:31.0

We're going to talk today about this amazing book called What Happened to You?

1:36.6

Written by Dr. Bruce Perry and the fabulous Oprah Winfrey.

1:41.5

When I was asked to do this, obviously I had to read the book and I have to, I felt like

1:46.4

maybe this is going to be like doing homework.

1:49.0

It's incredible and I have already been banging the pot about this book to a lot of my friends.

1:58.2

This book I think is really a game changer and I'm going to introduce the amazing authors

2:02.6

in a minute but I just want to tell you how much it's meant to me and some of the concepts

2:07.8

I was aware of but I've never heard it articulated in such a user-friendly sort of practical

2:15.8

way and I think this could make a difference in anyone's life.

...

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