Opening Up To Relaxation ✨ Sleep Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest

Health & Fitness, Alternative Health, Mental Health

4.6 • 1.5K Ratings

🗓️ 14 August 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Meditation with Karissa, we're going to explore opening ourselves up, to let all the good things come our way, like sleep, and relaxation. We're going to take some time to calm down, let go of our worries, and allow ourselves permission to just be. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, I'm Karissa Vacker, and welcome back to Sleep Wave, a podcast where we let waves of
0:17.6	relaxation wash over you through original sleep meditations, create
0:21.9	it to help you fall asleep tonight.
0:24.1	And don't worry if you don't hear the end of an episode.
0:26.9	I encourage you to drift off whenever you're ready.
0:31.3	Before we get started on tonight's episode, I'd like to say thanks again for all of the
0:36.3	great ratings and reviews you guys have
0:38.1	left us on Apple Podcasts and some of the other networks do. Tonight's shout out goes to Eric
0:44.7	CHCM. I'm sorry if I'm not pronouncing that correctly, from Canada, who listens every night and has
0:51.8	much better quality sleep and relaxation.
0:55.0	This one's for you.
0:57.0	So if you too find that sleep has come easier since listening to Sleep Wave, and you've not
1:01.7	yet reached out to us, please feel free to let us know.
1:05.1	Then consider subscribing to support the show.
1:07.9	You can enjoy ad-free listening, plus have access to two bonus episodes a month,
1:12.5	and my entire back catalog. It really is the best way to find easy sleep every night.
1:18.6	The details are in the show notes. If you love this show, start a free trial of Sleep Wave
1:25.0	Premium tonight. You'll relax and sleep easier with no advertisements,
1:29.5	enjoy more variety with two premium episodes every month,
1:33.2	and unlock the full library of exclusive supporter-only episodes.
1:37.9	Join in two taps via the link in the show notes.
1:40.7	Cancel any time.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sleepiest, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sleepiest and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.