Ongoing Bridge Grudge
Top Flight Time Machine
Andy Dawson & Sam Delaney
4.8 • 1.2K Ratings
🗓️ 23 January 2023
⏱️ 42 minutes
🧾️ Download transcript
Summary
Punching football fans, a rabies time bomb, illicit searching, and pumping.
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Transcript
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| 0:00.0 | Hello, it's Fern cotton here. My podcast Happy Place is currently being sponsored by Transport |
| 0:06.8 | for London. They're calling on bystanders to support their fellow passengers if they witness |
| 0:12.5 | an incident of sexual harassment. TFL and their policing partners are working to make the |
| 0:18.9 | transport network as safe as possible and there are ways that you can safely help. I know |
| 0:25.2 | it can feel difficult to know what you can do but there are a few simple and safe things |
| 0:30.5 | like making a note of what you see and reporting it and asking the person if they're okay. |
| 0:36.8 | Hello, but a happy place to hear more or search TFL sexual harassment for more information. |
| 0:42.6 | Together we can stop sexual harassment on public transport. |
| 0:48.6 | This is a peer advertisement from BetterHelp. Some, I know what the answer to this is going to be. |
| 0:52.8 | Have you ever suffered from racing thoughts at night that have kept you awake? It was |
| 0:56.6 | proper for you from enjoying your life. Yeah, like loads. I don't some match anymore. I'm |
| 1:02.7 | going to add that in a while back because when I look back at my sort of moments where anxiety's |
| 1:07.0 | totally got on top of me and every little thing I could catastrophise about, I would and it |
| 1:12.6 | would always be at night. I've always been the same since I was a kid, never been able to just go |
| 1:16.7 | to bed and go to sleep, be brave and just never switches off and all sorts of thoughts |
| 1:22.2 | reassuring me mind, but therapy is a good way of, you know, addressing those thoughts and |
| 1:29.9 | getting solutions. There's lots of different things that are good about therapy, but in a very |
| 1:34.6 | practical sense, it's like those thoughts, they will spiral and spiral and they're more tired |
| 1:40.5 | you get and the more overwhelmed you feel those spiral and just talking to someone really helps |
| 1:45.8 | you sort of break them all down and start to untangle all these thoughts before they get completely |
| 1:51.7 | out control. With over 1,000 therapists in the UK already better help can provide access to |
| 1:56.6 | mental health professionals with a wide variety of expertise in mental health. Our listeners get |
... |
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