One year TUMMY TUCK update - a journey of healing and empowerment
MANIFEST with Sarah Prout
Sarah Prout
4.9 • 1.7K Ratings
🗓️ 6 July 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
A little over a year ago I had a tummy tuck operation and today I'm sharing the private journey of how I feel about it now.
Transcript
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| 0:00.0 | Welcome to the Journey to Manifesting Podcast. My name is Sarah Proud. I'm a best-selling |
| 0:06.1 | author, inspirational speaker, and creative entrepreneur. I live in Las Vegas with my |
| 0:11.2 | husband and four children. |
| 0:14.0 | As an emotional empowerment expert, I am truly devoted to helping you create the life of your |
| 0:19.5 | wildest dreams through the power of mindset, meaning, and manifestation. |
| 0:25.0 | Are you ready? Let's get started. If you have a message to share with the world you might want to start your own |
| 0:38.6 | podcast Spotify has got a platform that lets you make one super easily then distributed everywhere |
| 0:44.4 | and even earn money all in one place for free. It's called Spotify for podcasters and |
| 0:49.3 | here's how it works. Spotify for podcasters lets you record and edit podcasts right from your phone or computer so no matter what your setup is like you can start creating today. |
| 1:00.0 | Then you can distribute your podcast to Spotify and anywhere else and everywhere else that |
| 1:04.8 | podcasts are heard. |
| 1:06.7 | Video Podcasts are also available on Spotify. |
| 1:09.8 | With Spotify for podcasters you can earn money in a variety of ways including ads and |
| 1:14.8 | podcast subscriptions and best of all it's totally free with no catch ever since |
| 1:20.6 | I discovered Spotify for podcasters I feel like there are so many different options for my creativity to be expressed because I host Q&As and polls and I can really take my creativity to that next level so I highly recommend you give it a try. |
| 1:37.0 | Download the Spotify for podcasters app or go to |
| 1:40.0 | www. Spotify.com forward slash podcasters. to This is episode number 126. And today I'm going to be talking about a very personal and private |
| 1:58.7 | journey that happened a little over a year ago now. It was on the 25th of June 2019 where I had my tummy tuck procedure and many of |
| 2:09.4 | you that have been following on for a while now know that it was quite a journey to get to the |
| 2:15.3 | space where I was ready. So I wanted to reflect today on the healing journey |
| 2:20.4 | because it does take about a year and if I am truly transparent about |
| 2:26.3 | it still hasn't fully healed in the way that I would like it to so today I wanted to |
... |
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