Welcome to Hacking Your ADHD, part of the ADHD Rewired Podcast Network.

I'm your host, William Kerb, and I have ADHD.

On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.

Today, you're going to be hearing an interview I had with my friend, Carrie Gormley.

Now, I say interview with a bit of hesitation because our conversation absolutely did not start

out that way. Carrie is a certified, applied positive psychology practitioner, coach, and

trainer, and a fellow podcaster. Her show's The Flourishing Experiment, by the way, so be sure to

go check that out

after you listen to this episode. But as I was saying, I was having a Zoom call with Carrie,

and we were just chatting to catch up on a few things. And I had mentioned that I had just

passed my one year mark on the podcast. So she started to ask me some questions and then went,

wait, wait, wait, wait, we need to record this, and so we shifted into recording mode and went from there.

I know, that's a pretty ADHD way to record a podcast.

In this episode, you'll get to hear about some of my lessons learned from podcasting for one year.

We talk about some of my systems I use, gratitude, and get into things like how long it takes for me to produce an episode from start to finish.

For show notes for this episode, you can go to hacking your ADHD.com slash one year.

Before we get started, I also wanted to let everyone know about the ADHD rewired live Q&A.

On the second Tuesday of every month, I join Eric Tivers of ADHD ReWired and Brendan

Mahan of ADHD Essentials at 1030 a.30 a.m. Pacific for a live Q&A, where we'll answer

any questions that you might have about living your best ADHD life. The next one is coming up

next week on November 10th. I always love doing the Q&As, and this month we're going to be joined by the hosts of two new podcasts that are joining the ADHD ReWired Podcast Network.

So if you've got questions, make sure to go and register at ADHD rewired.com slash events.

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