One Thing with Rachaele Hambleton on dealing with challenging times
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 30 September 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
Rachaele's one thing is that everything is temporary and this episode she tells Anna about how here life experience has led her to that conclusion and how she uses it to help soothe the bad days and bad times that she or her family, friends or the victims of domestic abuse that she supports, might be experiencing.
Rachaele is a blogger, influencer, parent, and campaigner for victims of domestic abuse
and bullying. She is an ambassador for Kidscape Charity https://www.kidscape.org.uk/ and is a patron for Trevi Charity https://trevi.org.uk/.
Rachaele is a double Sunday times best selling author, in both fiction and non-fiction categories and has just secured her third non-fiction book deal which is due for release in Spring 2023.
Part-Time Working Mummy: A Patchwork Life [By Rachaele Hambleton] - [Paperback] -Best sold book in-Psychology https://amzn.eu/d/0VNSyGB
A Different Kind of Happy: The Sunday Times bestseller and powerful fiction debut https://amzn.eu/d/acp4PjS
Locally in her area Rachaele has set up two women’s centres to help vulnerable families where they deliver trauma workshops and domestic abuse programmes to women. She also owns a shop @patchworkthestore – all profits from this support the running of the women’s centres.
You can follow Rachaele at @parttimeworkingmummy
Transcript
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| 0:00.0 | Here's the truth about AI. |
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| 0:25.0 | Service Now. Visit Service Now.com slash UK slash AI for people. |
| 0:30.0 | Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. Hello and welcome to today's guest episode of the Therape Edit and I'm really excited today that I have with me Rachel |
| 1:00.5 | Hamilton also known as part-Time Working Mummy. |
| 1:03.2 | She is a Sunday time best-selling author |
| 1:05.8 | of Part-Time Working Mummy, A Patchwork Life. |
| 1:09.8 | More recently, a novel, which is brilliant. |
| 1:12.0 | I've read that I've got up my shelf behind me called |
| 1:13.8 | a different kind of happy so hi you've got anything else going on you've got so many |
| 1:18.2 | books you're a busy being a family of eight loads of animals two guinea pigs, and Avery, two dogs. |
| 1:25.0 | You know what? |
| 1:27.0 | Can you get anything else in? |
| 1:28.0 | I don't even know to be honest, Anna. I just forget because it's just so crazy. It was the fact as well we started with |
... |
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