One Thing with Liz Earle on what you need to know about hormones

The Therapy Edit

Anna Mathur

Self-improvement, Education, Health & Fitness, Mental Health

4.9 • 915 Ratings

🗓️ 27 May 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of One Thing, Anna chats with Liz Earle about peri-menopause and how the onset of the symptoms caused by a reduction in hormones can take many mothers by surprise.

Liz Earle MBE is a leading British ethical entrepreneur, charity founder, TV presenter and bestselling author. She's also passionate about educating women about the Menopause and how they can manage and live with their symptoms.

You can follow Liz on Instagram at @lizearleme and you can listen to her popular podcast here https://open.spotify.com/show/5YLl0cJmNFUzP6Ow5Uiroo

You can also find out about Liz's other projects and subscribe to her newsletter at https://lizearlewellbeing.com

Transcript

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0:19.4	Terms apply.
0:20.0	Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha
0:27.0	every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere.
0:36.3	So join with me as we hear this dose of wisdom.
0:40.3	I hope you enjoy it.
0:42.1	Hi everyone, welcome to today's episode of the Therapy Edit.
0:47.0	I am so excited today to have with me one of the kind of original and ongoing queens of well-being.
0:56.7	In all areas I'm talking kind of nutrition, beauty, all of the different aspects of our lives that we can do things for big and small
1:06.0	that completely change our experience of life and how we approach it.
1:10.0	So Lizil, welcome today, you are, and I'm astounded, kind of looking and having a little
1:15.4	Google on you that you've written so many books, kind of over 35 books on nutrition, beauty, and
1:21.4	well-being. And now, along with the brand that you founded, your
1:26.2	beauty company, which I have got many products of them, still using the hot cloth cleansers,
1:31.2	I think so many people, it's a staple for them but now
1:35.4	your focuses on your Liz ill well-being it's so you've got a website but you also
	...

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