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The Therapy Edit

One Thing with Cat Sims on investing in your relationship

The Therapy Edit

Anna Mathur

Self-improvement, Education, Health & Fitness, Mental Health

4.9915 Ratings

🗓️ 24 December 2021

⏱️ 19 minutes

🧾️ Download transcript

Summary

On this episode of The Therapy Edit's 'One thing', Anna Mathur chats to Cat Sims.

Cat's one thing she'd like to impart to other parents is that it’s common that when we have babies, our attention shifts entirely to them and our relationships suffer. Refocus on your relationship as the bedrock to your family

We have marked this episode explicit due to topics discussed or language used.

To find out more about Cat:

Visit her website at https://www.notsosmugnow.com
Follow her on Instagram @notsosmugnow

Transcript

Click on a timestamp to play from that location

0:00.0

Entering your card details at the online check out.

0:02.4

That's no problem.

0:03.9

I mean it's just a random string of 16 numbers on a tiny plastic card.

0:08.6

Is that a three or an eight?

0:11.4

Relax. You can choose Click to Pay with Mastercard.

0:15.0

A simple, speedy and secure way to pay online, without entering your card details every time.

0:20.0

Click to Pay with MasterCard.

0:23.0

Available at Nat West.

0:27.0

Enroll now on your banking app under Manage My Card.

0:30.0

Hello and welcome to The Therapy Edit with me psych therapists mom of three and author Anna Martha

0:37.0

every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere.

0:46.3

So join with me for the next 15 minutes as we hear this dose of wisdom.

0:51.6

I hope you enjoy it. So welcome to today's episode of one thing. Now I'm

1:01.2

about to speak to the wonderful not so smug now cat Sims and I have been

1:06.7

following her on Instagram she's also on Tik-Tok with the most brilliant humorous.

1:13.8

I mean they're funny because they're funny,

1:15.4

but they're also funny because you just kind of reach

1:17.8

into the core of the nuances of another herbations

1:20.7

and you just get it so much. You've also got a blog called Not So Smug Now and you described that as a way of

1:28.6

processing motherhood because you found that transition from me to parenting

1:33.3

really challenging in a way that so many of us

1:35.8

will be able to relate to.

...

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