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Dad Tired

One Shift That Will Change Your Marriage: Step 005

Dad Tired

Jerrad Lopes

Christianity, Religion & Spirituality

51.4K Ratings

🗓️ 1 December 2025

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this week’s episode, we shift the conversation from inner healing to how that healing actually plays out inside your marriage. Jerrad opens up about the quieter, less flashy season Dad Tired has entered, and why he’s more encouraged than ever as he hears private stories of repentance, courage, and healing from men around the world.

Then we turn to the heart of Step 005: your marriage is meant to display Christ’s love for His church. Not primarily your happiness. Not comfort. But a living, breathing picture of the gospel inside your home. When we lose sight of that, everything in marriage starts to unravel. When we stay focused on it, everything begins to fall into place.

From there, we get ultra-practical. Jerrad unpacks four clear, measurable ways husbands can model Christ’s love toward their wives — ways you can start evaluating and practicing this week.

What We Cover

  • Why external “hype” has faded… and why that’s actually a good thing
  • The unseen, private faithfulness of men that is changing generations
  • The biblical symbolism of marriage — from Genesis to Jesus
  • Why marriage falls apart when we expect it to serve our happiness
  • How to reset your expectations around the purpose of marriage
  • Four simple questions every husband should ask himself each week
  • Why your wife is meant to feel emotionally, spiritually, and physically safe with you

Four Ways Christ Loves His Church… and How We Model Them

(With verses for your study)

  1. Christ Pursues First
    Romans 5:8
    You take initiative. You move toward her. You start the conversations. You pursue her heart.
  2. Christ Sacrifices Daily
    Ephesians 5:25, Mark 10:45
    You lay down comfort, preference, ego, and convenience for her good — with joy, not resentment.
  3. Christ Shows Compassion
    Hebrews 4:15, 1 Peter 3:7
    You slow down, listen well, empathize, honor her, and create emotional safety.
  4. Christ Protects and Strengthens
    2 Thessalonians 3:3
    You become a refuge — physically, emotionally, spiritually — where she feels secure and lifted up.

Free Download: Step 005 PDF

We created a full PDF to help you process Step 005 on your own or with a Garage Group:
dadtired.com/7steps

This includes:

  • A theological overview of marriage
  • Common barriers men face
  • Practical exercises
  • Reflection questions
  • Scripture study prompts
  • The four measurable areas of pursuit

Partner With the Mission

Dad Tired is at 7% of its 2026 fundraising goal. If this ministry has helped you and you want to stand with the thousands of quiet, faithful men doing the work no one sees, you can give at:
dadtired.com/donate

Episode Sponsor: Tyndale — The One Year Bible

Start reading the Bible daily in a simple and sustainable way.
Choose from multiple paths and editions: men’s, women’s, journaling, prayer, chronological, and more.
Learn more at: oneyearbible.com

Links Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

When I started the Dad Tired podcast about 10 years ago, I think we were one of the first and only podcast talking specifically to dads, especially Christian dads.

0:09.0

It was very rare back then.

0:10.9

Very few people knew about podcasting.

0:13.0

And there were just very few podcasts specifically geared towards dads.

0:16.7

And it kind of grew some hype around it because there was lots of resources for moms, but there were way less resources for dads.

0:23.0

Again, almost nothing in the podcast world for dads. And so back then, I was getting asked constantly, even as a brand new ministry and podcast.

0:32.1

We did tons of like news interviews and articles were written about dad tired and I remember publishers were asking

0:39.6

if I'd want to write a book. It was kind of, it was celebrated. A lot of people celebrated

0:43.9

it back then because it was like, look at the dads. They're trying to get their act together.

0:48.6

They're trying to figure this thing out. This is great. And so it was, you know, it was celebrated.

0:52.5

And then you fast forward a couple years and we kind of got a little bit more understanding of what we felt like God was calling us to. And so we were really back then starting to call ourselves like a gospel-centered ministry. We don't just want to be good dads. There's a lot of great dads out there. We want to be dads who are changed by the gospel. Like we are informed by the gospel,

1:30.7

and that changes the way that we do everything. And so when that, when I started to use that kind of language, less TV interviews, less news articles, wasn't getting asked to go on the news as much, because it, you know, it was nice. It's like, okay, you're trying to be a good dad, but I don't really get the whole Jesus thing.

1:47.9

And since the last, like, year, as I've been talking more about healing and Jesus getting to every nook and cranny of our lives, and to confess sin and to repent and to get into the deep, dark, nitty-gritty of our lives so that God would change all of us, so that we would be healed men because we really believe that healed men are what changed the world.

1:44.9

We think that strong families actually begin

1:49.7

with healed men. And since then, I feel like it's just gone quiet as far as like flashiness goes.

1:56.7

And I was actually going to bed the other day and I was feeling discouraged like I was like,

2:52.7

have I become old and irrelevant? Is dad tired? Not what it used to be. Is this ministry not what it used to be? Am I not helpful in the ways that I used to be? Like, how come news people aren't reaching out? And there's not, I'm speaking candidly here. There just aren't as many, like, I don't know, a better way to say, kind of like flashy media hype around Dad Tired. And part of that, I started to feel like, I was just wrestling. Like, am I, this is not helpful anymore? Is this like, do I need to find something else to do with my life? And I wasn't, I wasn't like getting, like depressed or anything about it. I was like, okay, God, maybe this is, maybe this is just like a, you're moving us into a different season. And then I started to think about it as like, dude, we're not getting like news, people reaching out. I'm not getting asked to go on TV a bunch. Articles aren't being written about dad tired, but I'm getting more text messages, more emails, more people pulling me aside when I go to an event. And guys, like, I just got

3:01.0

this text message from a guy. I hadn't talked to him in a long time. And he's like, dude, I just wanted

3:05.6

to say, thank you. Like, the stuff that you're talking about now this healing stuff like i really really needed it and i needed

3:11.7

to confess stuff to my wife my wife didn't know all of me and there were parts of my life that i needed

3:17.8

to just like that were hidden that i needed to get out there and i've i've been talking to guys who

3:22.4

you've been struggling with stuff since you were a kid,

...

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