One Race, Three Journeys - USA Triathlon Nationals

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 4 September 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journeys. On today's episode, Host Andrew Harley interviews three TriDot athletes who raced at the USA Triathlon Nationals. Nolan McKenna, Ness Bowden and Emily Knopfle share how they qualified, trained, tapered, and traveled for the this bucket list event. In the "one race, three journeys" series you'll get insight into race-specific preparation, mindset, racing strategy, and more! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. A big thanks to UCAN for being a long-time partner of the podcast! We are huge believers in using UCAN to fuel our training and racing. To experience UCAN’s LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:33.5	Hey folks, welcome to the Troutouton podcast.
0:36.5	Really fun episode today.
0:38.2	We have a new installment in our one race, three journeys interview series, where we take three athletes that did the exact same race and hear their experience.
0:49.5	I always love these conversations.
0:51.7	And today, we are talking about the USA Triathlon Age Group
0:55.8	Nationals, 2023 in Milwaukee.
0:59.0	Our first athlete joining us is Colin Cook.
1:02.3	Colin is from Brookline, New Hampshire, where he is the owner of Peak Recovery and Health
1:06.9	Center.
1:07.9	He is a seven-time Iron Man World Championship finisher.
1:12.8	He is the 2020 Iron Man Iron Man World Championship finisher. He is the 2020 Ironman Florida overall age group winner and was ranked number one in the USAT rankings for his age group in
1:19.8	2022. He coaches triathlon through peak triathlon coaching, which is powered by Tridot
1:25.9	Training. Colin, welcome so much to the trydop podcast.
1:29.1	Thanks so much for happening. Next up is Emily Kenneffley. Emily is the very fast teenage daughter
1:34.6	of triton coach Ryan Kennefully. She is based in Orlando, Florida and competes in junior draft legal
1:40.5	races all over the country. She's a member of the Slap Youth and Junior Tri team and plays 22nd out of the 70 girls
	...

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