How's it going everybody? Welcome to the positive mindset podcast. This is Rose Henry and together we become the best part of our world's day.

Well, I hope you're having a great day today and that this podcast is finding you well.

Or if you're needing a mental shift, a energy shift, something to shake it up to get in that positive mindset that this will be the podcast

that gets you in the headspace that you need to be or more importantly the vibration that you

need to be to become the person that you want to be so I have a really good podcast today

it's kind of like a couple of lessons one I think is really important and then a couple of, I don't know what to call

them, I guess housekeeping items that I wanted to share with everybody. If you've been following

along and doing some of the things that I've been sharing that I've been doing on a daily basis

to improve my mindset and vibration and get into that high, that love vibration

where you can accomplish anything you want, you can be whoever you want, and most,

most importantly, be the best part of your world's day.

So, of course, before we dive into today's podcast, we're going to take a quick breath

to slow down, really do that mental shift, you know, kind of think of this time as like whenever I take these deep breaths, I am in control

and I am able to set my path.

You know, have that repeating in your head before you do it.

And so that way it's a shift, you know, in the energy that you're in.

And it's either amplifying it, right, if you're already in a good space,

or if you're in a space where, you know, you need some positive reinforcement.

It's stopping where you're at and just shifting directions to a new direction.

So let's go ahead and just take a deep breath in and hold it.

And out.

All right, well, we're going to have a quick sponsorship break.

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