One Hundred Episodes On - What I’ve Learned From Podcasting with Dr Rangan Chatterjee #100

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Alternative Health, Medicine, Health & Fitness, Mental Health

4.7 • 11.7K Ratings

🗓️ 4 March 2020

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Spinach or kale? Jeans or tracksuit bottoms? Running or swimming? They’re not the usual questions my podcast guests have to ponder. But this week’s episode is a special (and occasionally silly) one – it’s our centenary so it’s me in the hot seat. I thought I’d take a break from interviewing and invite my good friend Dr Ayan Panja back on the show to ask the questions and have some fun. Of course, it’s not all banter. Among the many topics we cover, Ayan and I talk about the milestone of reaching 100 episodes and how the podcast has evolved in that time. We discuss what I get out of the podcasting process as host – it has taught me mindfulness, trust, self-belief and expanded the role of ‘doctor’ in ways I never expected. We also discuss our favourite episodes and what it is that makes some conversations just flow. And Ayan asks me that all-important question: what’s next? Whether you’re new to this podcast or you’ve been with me from the start, I’d like to say a huge thank you for being part of the Feel Better Live More community. If you have any ideas for how you’d like to see it develop, I’m all ears. Show notes available at drchatterjee.com/100 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

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0:00.0	I am constantly being reminded of what's important in life.
0:03.3	In fact, life will always remind you what's important
0:05.5	if you pay attention to the signals.
0:08.5	What does success mean?
0:09.9	I think success means many different things,
0:12.3	depending on what aspects of my life you're talking about.
0:14.8	But in a nutshell, it's, you know,
0:16.9	am I successful enough to prioritize my own health to make sure I've got enough time for me
0:23.2	and I've got enough time for my friends, my wife and my children?
0:27.8	Hi, my name is Ronan Chatschi, GP, television presenter and author of the best-selling books,
0:34.3	The Stress Solution and the Four P pillar plan. I believe that all of us
0:38.4	have the ability to feel better than we currently do, but getting healthy has become far too
0:43.4	complicated. With this podcast, I aim to simplify it. I'm going to be having conversations with
0:49.5	some of the most interesting and exciting people, both within as well as outside the health space to hopefully
0:55.3	inspire you as well as empower you with simple tips that you can put into practice immediately
1:00.7	to transform the way that you feel. I believe that when we are healthier, we are happier
1:06.0	because when we feel better, we live more.
1:11.6	Hello and welcome back to the Feel Better Live More podcast. My name is Rongan Chatterjee.
1:18.2	I'm your host and today, Feel Better Live More has reached a significant milestone.
1:24.1	This is episode 100. And so to celebrate this week's conversation is a little bit
1:30.5	different. I invite my good friend Dr. Ayn Panjit back onto this show to ask me some questions
1:36.8	and have a little bit of fun. Spinach or kale, jeans or tracksuit bottoms, running or swimming.
	...

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