On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau

Good Life Project

Jonathan Fields / Acast

Education, Self-improvement, Business, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 10 April 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Take Our Podcast Listener Survey!

Are you plagued by a constant feeling that you're running out of time to do the things that truly matter?

In this insightful conversation, Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live, shares eye-opening strategies to reclaim your sense of purpose and start living more intentionally. Discover potent mindset shifts and surprising tactics to finally break free from the debilitating grip of time anxiety.

You can find Chris at: Website | A Year of Mental Health Substack | Instagram | Episode Transcript

If you LOVED this episode, you’ll also love the conversations we had with Cassie Holmes about managing and expanding time.

Check out our offerings & partners:

Join My New Writing Project: Awake at the Wheel
Visit Our Sponsor Page For Great Resources & Discount Codes
ADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is the defining problem of my life. I just have this pressure in my life and like,
0:04.2	how can I adjust and how can I resolve this for myself?
0:08.8	So you ever feel like you're just losing the battle against the clock like time is passing you
0:13.5	by? Neot-Niote's bestselling author, Globetrotter, and Master of Unconventional Living,
0:18.3	and an old friend of mine, Chris Gilibault, has dedicated his
0:22.1	career to dismantling outdated myths and giving us new tools for better living. In his new book,
0:28.1	Time Anxiety, he reveals breakthrough strategies to reclaim your time and live with purpose.
0:34.3	How do we make choices? You know, how do we know what actually matters?
0:38.2	How does what we do now connect to something that, you know, ultimately matters to us?
0:42.8	We think that if we dial in the system, I just fill that space with more stuff to do.
0:49.1	We worry that time is running out because time is running out.
0:51.5	Like, that's the bad news, right?
0:53.7	But the good news is...
0:57.0	Your business is going places with three business.
1:03.1	Enjoy business class roaming in EU destinations,
1:06.6	whether you're video calling from Vienna,
1:09.3	networking in Naples,
1:13.3	or closing sales from Stockholm,
1:18.6	upgrade to business class roaming in the EU from £2.50 extra a month.
1:21.0	Search three business today.
1:26.4	Additional £2.50 per SIM when you buy 20 plus Sims on a 24-month plan, excluding 20% fat.
1:28.5	Fair use policy applies in Go Rome destinations.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jonathan Fields / Acast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jonathan Fields / Acast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.