OMOS: How To Be On Your Own Side No Matter What

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 19 February 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Finally, Like Who You Are And Enjoy Your Life Now

We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case.

Join Dr. Aziz as he uncovers what we really want, and how to completely transform our relationship with ourselves, so that we can be on our own sides, no matter what.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:47.0	Hey, welcome to today's episode of the show. Today we're going to be talking about you and you
0:52.6	and you getting on your own side. How to be on your own side no matter what
0:59.0	yes no matter what even when you make a mistake even when you fall short even when you say something
1:04.4	you don't mean even when you get angry even when you lose it even when you're scared you hide it in
1:08.1	the covers and you avoid what you know you're supposed to face. And even when you try something that doesn't work out, anything, everything.
1:17.2	Even when you're stressed, I could go on 100% permanently on your own side. That's the vision. That's
1:25.1	the North Star. That's where we're all headed here on this journey of getting on our own sides. And yeah, I mean, do you 100% nail that every
1:33.2	day? I don't know. I don't think so. We fall short. We fall off. But if we know that that's our
1:37.8	goal, that's our intention to be on our own sides, then that's a very different kind of day than if the day is like, I got to perform so I don't mess up and then everyone's going to hate me and I'm going to be such a loser or worse, waking up and thinking, it doesn't matter what I do. I'm already a loser, right? And just being totally against ourselves. Like, those are insanity. And that's what I talk about in the book. It's coming out very soon now, just under one week until the release of,
2:05.0	on my own side, transform self-criticism and doubt into permanent self-worth and confidence.
2:14.6	Mark your calendar for that, February 25th.
2:17.7	We'll have a bonus episode of the show coming out that day with links, as well as if you're on my email list, and you're not, I highly recommend it.
2:24.4	You can go to socialconfidencecenter.com.
2:27.6	Socialconfidence center.com and just get the e-book there for free, and that will put you on my list.
2:31.2	You'll get all the links.
	...

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