Oldest woman to hike the entire Appalachian Trail reflects on her journey
PBS News Hour - Segments
PBS NewsHour
4.1 • 1K Ratings
🗓️ 21 November 2025
⏱️ 3 minutes
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| 0:00.0 | Each year, only about one out of every four hikers who set out to complete the Appalachian Trail reaches that goal. |
| 0:08.0 | A through hike, as it's known, means traversing nearly 2,200 miles across 14 states in a single 12-month period. |
| 0:15.0 | It's a monumental feat of physical and emotional endurance, but it's not just a journey for the young. |
| 0:21.6 | As a retired school teacher from Michigan explains, my name is Betty Kellenberger. |
| 0:27.6 | I've just completed a through hike of the Appalachian Trail, and in doing so, because I'm 80, |
| 0:32.6 | I set a record. |
| 0:33.6 | I'm the oldest female to have completed the through hike. |
| 0:35.6 | I read about it, my little weekly reader in |
| 0:38.1 | elementary school, and I just thought that would be wonderful. Had that thought and kind of buried it, |
| 0:43.7 | lived with it, but buried it. I had lived through COVID, and somewhere along the line, the idea |
| 0:48.9 | of doing the Appalachian Trail re-entered my vision. And initially I thought, oh, yeah, right. And then I thought, well, how long do you think you have? Did I think I had another 10 years to think about it? How long? And so I just got busy and started training and got out there. Early on, in Georgia, I tripped on a rock, face planted, ended up with two black eyes and a bloody nose. And one of my first thoughts was, |
| 1:12.9 | I didn't quit. At least I didn't quit. So I got up and I continued hiking. And on that one, |
| 1:17.5 | that was in 22, I was able to get from Georgia to Harper's Ferry, which is considered halfway. |
| 1:22.9 | And then I had picked up a partner, a trail partner, and we flew to Maine. Then we were going to |
| 1:27.0 | hike south. |
| 1:28.2 | He fell coming down off of Kataden, hurt himself. |
| 1:31.4 | I went on then by myself, which probably wasn't the brightest thing I've ever done, but I had Lyme, |
| 1:36.9 | I had gotten myself severely dehydrated, I had a concussion, and I met a couple of hikers who pointed |
| 1:42.8 | that out to me. |
| 1:43.5 | They realized I was in trouble. And we got |
| 1:45.8 | me into town. The town got me into the hospital and the doctor said, no, you need to get off. |
| 1:51.0 | So then I went out last year, started at Harper's Ferry and headed south. And that particular |
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