Welcome to bedtime stories for grown-ups in which nothing much happens.

You feel good and then you fall asleep.

I'm Catherine Nicolai.

I write and read all the stories you hear on nothing much happens with audio engineering

by Bob Witterschheim.

If you just said all of that with me, well, I think you might just be a fully fledged

member of the village of nothing much.

If you need to get a nothing much happens hoodie or water bottle or some lovely pencils

to sharpen to a fine point with a sharpener in the basement, head over to nothingmuch

happens.com.

And if you're new here, welcome.

I'm so glad you're here.

I'm about to tell you a bedtime story.

And the story is a place to rest your mind so that it doesn't wander and race and keep

you up.

All you need to do is listen and let the simple details catch you.

As you do, you'll begin to create a reliable response in your brain and nervous system

that will lead to deep, regular sleep.

I'll tell the story twice and I'll go a little bit slower the second time through.

If you find yourself awake again in the middle of the night, don't hesitate to turn this

right back on and listen again.

Soon just hearing me read a few words will tip you into dreamland.

...