Old Dog, New Tricks
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 25 May 2022
⏱️ 31 minutes
🧾️ Download transcript
Summary
Change isn’t the enemy.
Advancements in technology and other fields aren’t inherently good nor bad! It’s what we make of these changes that matter.
And so why should we stop ourselves from experiencing and leveraging these in order to better our lives?
It’s stubbornness that’s the true enemy.
Stuck in our old ways, we leave so many opportunities on the table!
We need to understand that when an opportunity – to improve our quality of life, to thrive – presents itself, it’s up to us to embrace the change.
But we can count on stubbornness to put up a fight. Accepting change won’t be always easy, especially when change comes in quick succession.
Change can be overwhelming. We might have to put in the work in order to keep up, but that’s no excuse to throw opportunities down the drain.
In any aspect of life, especially in health and wellness, throw out what no longer serves your purpose. Throw out what no longer makes you happy. Make way for the new things that will send you in a direction of better!
Still think excessive sugar has no repercussions to your health?
Still reluctant about accepting the idea that there’s no shortcut to becoming healthy?
Still believe your current circle of friends will help you get you to goal weight?
You’re sick, tired, obese and can barely call your existence a life. Consider that it’s time to make a paradigm shift!
Throw out the sugar, along with the ego, and maybe these so-called “friends” too.
In the end, change is inevitable…
Will you let nature take its course, sending you (and your body) on the wrong side of change or will you finally embrace a NEW and Better lifestyle?
Tune in to this week's episode to learn more about being open to paradigm shifts and welcoming new “tricks” for better a health and better life.
------------
I am speaking at Keto Con happening in July in Austin Texas. Please come join me. Grab your ticket at https://ketocon.org
CodeRed10 for 10% off your ticket
---------------
Have you seen our new app? Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app
Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!
Be sure to grab your copy of my book, The Code Red Revolution here.
Grab your very own Code Red water bottle today. The link is below!
Connect with Cristy:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You can have conversations with people. |
| 0:02.3 | It's never going to be the good old days. |
| 0:04.2 | I miss the good old days. |
| 0:05.8 | I miss the TV changing with the channel. |
| 0:09.1 | I miss the tinfoil on the antenna. |
| 0:11.1 | I miss drinking out of the hose. |
| 0:12.9 | And I think that we can get aspects of that back. |
| 0:15.8 | But I think it's also okay to learn some new tricks along the way to stay relevant and to be able to communicate |
| 0:22.1 | with people in this age of your life that you're in. I'm Christy Code Red and you're listening |
| 0:28.1 | to Rebel Weight Loss and Lifestyle where we believe food holds the power to heal or poison |
| 0:33.8 | and we believe our society has been misled regarding proper nutrition and weight loss. |
| 0:38.7 | You're in the right place if you're looking for some straight up truth because I'm here to |
| 0:43.3 | shed light on the lies and brainwashing that has taken place over the past five decades. |
| 0:48.4 | Thanks so much for listening. |
| 0:52.1 | Welcome to Rebel Weight Loss and Lifestyle. |
| 0:55.0 | I'm your host, Christy Code Red author, entrepreneur, retired professional boxer. |
| 0:59.0 | Always, always, always a pleasure to be joined by my sister Carrie. |
| 1:03.0 | Did you guys know we're sisters? |
| 1:05.0 | Some people are like, you could look exactly alike. |
| 1:07.0 | And then some people are like, oh, I didn't know you were sisters. I posted a picture of me |
| 1:13.3 | and my youngest daughter, your niece, Anne-Marie. And I cannot tell you the number of comments |
| 1:18.3 | that I got that said, she looks like Aunt Christy. She looks like Aunt Christy. Wow. Yeah, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cristy Code Red Nickel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cristy Code Red Nickel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.