You're listening to Okay Now Listen, a bi-weekly show where we chat about what's on our minds,

what we're binging and what's blowing up our timelines. I'm Scotty Beam, a media personality, content creator, music,

enthusiasts, and a wing kind of sore.

And I'm Sylvia O'Bell.

I'm a culturalizer, host, producer, and lover, Beyonce.

Sylvia, how are you feeling this week?

What's on your mind?

How's your heart, sis?

You know, I am really filled with so much gratitude, honestly, for just the outpouring

love we got last episode. You guys, like, Scotty knows, but you guys don't know like we were very anxious

We were very nervous. There's nothing worse than realizing what the perfect topic that's necessary is and it's not being something you really want to

and not be something you really want to talk about but you know it's just necessary and

needed and it's really probably the best option that's how I felt very much

about the body image episode and knowing that it's a thing that we should address and it would be perfect, but also knowing that it would require me to do a lot of mental work, move a lot of mental blocks around to shed and have

that level of vulnerability because I never had to have that conversation before out loud

in a non-secure safe space or people just

understand me and love me and know where I'm coming from.

This is the black woman ecosystem where like we literally feel each other we give we get we

give and receive and I think it'll always be like that as long as it's authentic

and it's real and the love that I have been receiving that we have

been receiving has been so real and just it's moving helps me you know immensely and I read every single paragraph every

single letter everything I know that one of the main ones was getting Sylvia to show them titties so I'm definitely

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