OG Therapy #151 - Girl Dad Energy: Show Up, Open Up
OG Therapy Podcast
Elevate Podcasting
4.8 • 760 Ratings
🗓️ 3 July 2025
⏱️ 15 minutes
🧾️ Download transcript
Summary
From being vulnerable to truly listening, this episode gives dads real tools to deepen their connection with their daughters. David shares tips on how to communicate with empathy, lead with presence—not pride—and why letting your daughter influence you can actually make you a better father.
This episode isn’t about perfection—it’s about showing up, being open, and building a bond that lasts.
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Transcript
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| 0:00.0 | Let's talk about something that might be keeping you up at night. Cybersecurity. According to Vanta's latest state of trust report, it's the number one concern for UK businesses. That's where Vanta comes in. Whether you're a startup, growing fast or already established, Vanta can help you get ISO-2701 certified and more without the headaches. |
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| 0:34.3 | Stop stressing over cyber security and start focusing on growing your business. For a |
| 0:39.5 | limited time, our audience gets $1,000 off Vanta.com at vanta.com slash go. That's v-a-n-ta.com |
| 0:47.1 | slash go for $1,000 off. Because when it comes to your business, it's not just about keeping the lights on. |
| 0:53.7 | It's about keeping everything secure. Do not confuse this with treatment or mental health advice |
| 1:00.0 | or direction. Nothing on this podcast is made to supplement or supersede the relationship and |
| 1:05.9 | direction of your mental health caretakers. Although David Koslowski is a licensed marriage and family therapist, he is not |
| 1:13.4 | functioning as a certified mental health professional in this environment. |
| 1:17.1 | And same applies to any professional who may appear on the OG Therapy podcast. |
| 1:22.6 | Welcome to the OG Therapy. |
| 1:25.2 | Hey, everybody, welcome to another episode of OG Therapy. And for today's episode, I got another |
| 1:30.5 | question from a parent. Now, this question is very simple. It's very basic. It's very to the |
| 1:36.0 | point. So this is going to be a short episode. But for all you parents out there that want a better |
| 1:40.7 | relationship with your daughter, and this question is just for you now i believe the |
| 1:46.4 | person who asked this question was a man a husband but just in case i'll give a little um |
| 1:53.4 | advice and some suggestions if you're a mom as well how to have a better relationship with their daughter |
| 1:58.6 | because obviously this is a very big subject i'm going to focus more on the dads I've worked with that have struggled to have |
| 2:04.8 | relationships with their daughters. In my mind, I'm envisioning preteen, teen girl. So anywhere from |
| 2:11.9 | like 10 to like, you know, 14, 15 years old. And a dad that's been working hard, his whole entire |
... |
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